tag:blogger.com,1999:blog-60417988626879422872024-02-08T02:04:54.098-08:00AN ICT JOURNEY THROUGH MILISharmili Nair_Milihttp://www.blogger.com/profile/10962266393886544257noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-6041798862687942287.post-58729325823578502462010-10-06T08:34:00.000-07:002010-10-06T08:38:04.440-07:00obesity<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; text-indent:36.0pt;line-height:15.6pt"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"><v:shapetype id="_x0000_t136" coordsize="21600,21600" spt="136" adj="10800" path="m@7,l@8,m@5,21600l@6,21600e"> <v:formulas> <v:f eqn="sum #0 0 10800"> <v:f eqn="prod #0 2 1"> <v:f eqn="sum 21600 0 @1"> <v:f eqn="sum 0 0 @2"> <v:f eqn="sum 21600 0 @3"> <v:f eqn="if @0 @3 0"> <v:f eqn="if @0 21600 @1"> <v:f eqn="if @0 0 @2"> <v:f eqn="if @0 @4 21600"> <v:f eqn="mid @5 @6"> <v:f eqn="mid @8 @5"> <v:f eqn="mid @7 @8"> <v:f eqn="mid @6 @7"> <v:f eqn="sum @6 0 @5"> </v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:formulas> <v:path textpathok="t" connecttype="custom" connectlocs="@9,0;@10,10800;@11,21600;@12,10800" connectangles="270,180,90,0"> <v:textpath fitshape="t"> <v:handles> <v:h position="#0,bottomRight" xrange="6629,14971"> </v:h></v:handles> <o:lock ext="edit" text="t" shapetype="t"> </o:lock></v:textpath></v:path></v:shapetype><v:shape id="_x0000_i1025" type="#_x0000_t136" style="width:390pt; height:142.5pt" fillcolor="black [3213]" strokecolor="#1f497d [3215]"> <v:fill color2="#f06" rotate="t"> <v:shadow color="#868686"> <v:textpath style="font-family:"Algerian";v-text-kern:t" trim="t" fitpath="t" string="MASALAH OBESITI "> </v:textpath></v:shadow></v:fill></v:shape><o:p></o:p></span></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:15.6pt"><span style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"><o:p> </o:p></span></p> <div style="mso-element:dropcap-dropped;mso-element-wrap:around;mso-element-anchor-vertical: paragraph;mso-element-anchor-horizontal:column;mso-height-rule:exactly; mso-element-linespan:4"> <table cellspacing="0" cellpadding="0" hspace="0" vspace="0" align="left"> <tbody><tr> <td valign="top" align="left" style="padding-top:0cm;padding-right:0cm; padding-bottom:0cm;padding-left:0cm"> <p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;text-align: justify;line-height:62.4pt;mso-line-height-rule:exactly;page-break-after: avoid;vertical-align:baseline;mso-element:dropcap-dropped;mso-element-wrap: around;mso-element-anchor-vertical:paragraph;mso-element-anchor-horizontal: column;mso-height-rule:exactly;mso-element-linespan:4"><span style="font-size:84.5pt;mso-bidi-font-size:12.0pt;font-family:Algerian; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:Arial; color:black;mso-text-raise:-10.0pt;mso-fareast-language:EN-MY">M<o:p></o:p></span></p> </td> </tr> </tbody></table> </div> <p class="MsoNormal" style="mso-margin-top-alt:auto;margin-bottom:0cm;margin-bottom: .0001pt;text-align:justify;line-height:15.6pt"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">ONTEL, gemuk gempal, gendut atau apa-apa saja gelaran yang diberi, apa yang pasti 'fenomena' berat badan berlebihan merupakan masalah yang melangkaui sempadan agama, bangsa, warna kulit mahupun negara. Gemuk bukan sekadar menjejaskan penampilan diri malah lebih mustahak ia kerap dikaitkan dengan masalah kesihatan terutama apabila berat badan mencapai tahap obesiti. </span><span lang="MS" style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-ansi-language:MS;mso-fareast-language:EN-MY">Secara amnya, <b>obesiti</b> merupakan pengumpulan </span><a href="http://ms.wikipedia.org/wiki/Lemak" title="Lemak"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:windowtext;mso-ansi-language: MS;mso-fareast-language:EN-MY">lemak</span></a><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-ansi-language:MS;mso-fareast-language:EN-MY"> <span lang="MS">berlebihan yang menimbun di dalam badan seseorang. Obesiti kini dianggap sebagai satu </span></span><a href="http://ms.wikipedia.org/wiki/Penyakit" title="Penyakit"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:windowtext;mso-ansi-language:MS;mso-fareast-language: EN-MY">penyakit</span></a><span lang="MS" style="font-size:12.0pt;font-family: "Arial","sans-serif";mso-fareast-font-family:"Times New Roman";mso-ansi-language: MS;mso-fareast-language:EN-MY"> dan terjadi apabila tisu-tisu lemak menjadi keterlaluan. Lebih teruk lagi, obesiti boleh mengganggu dan mencederakan organ-</span><a href="http://ms.wikipedia.org/w/index.php?title=Organ_(biologi)&action=edit&redlink=1" title="Organ (biologi) (tidak wujud)"><span lang="MS" style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:#CC2200;mso-ansi-language:MS;mso-fareast-language:EN-MY">organ</span></a><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY"> badan dan seterusnya akan menyebabkan masalah kesihatan yang serius. Selain daripada mengehadkan kegiatan fizikal dan sosial, jangka hayat penghidapnya juga semakin pendek.</span><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> </span><span style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">Masalah tersebut amat berkait rapat dengan gaya hidup terutama dari segi tabiat pemakanan yang tidak sihat sehingga mendorong kepada timbulnya frasa baru 'mati bukan kerana tak makan tapi mati kerana terlebih makan'. <span style="mso-spacerun:yes"> </span>Begitu pun hasil kajian terbaru oleh sekumpulan penyelidik di Britain baru-baru ini, mungkin membuat sebahagian daripada mereka yang menghadapi masalah tersebut mula memeriksa semua tabiat pemakanan mereka atau berkira-kira untuk mendaftar di mana-mana gimnasium atau pusat kecergasan. Ini kerana, hasil kajian oleh kumpulan penyelidik dari Universiti Oxford itu mendapati risiko obesiti sama bahayanya dengan merokok iaitu boleh memendekkan jangka hayat hidup seseorang. <span style="mso-spacerun:yes"> </span>Kumpulan penyelidik tersebut telah menjalankan sebanyak 57 kajian yang meliputi beberapa kawasan di Eropah dan Amerika Utara. Kajian tersebut melibatkan seramai sejuta orang dan tempoh penyelidikan telah berlangsung selama 10 hingga 15 tahun. <span style="mso-spacerun:yes"> </span>Dalam tempoh tersebut, didapati lebih kurang 100,000 orang yang terlibat dalam kajian telah meninggal dunia. <o:p></o:p></span></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; text-align:justify;text-indent:36.0pt;line-height:normal"><span style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-fareast-language:EN-MY">Golongan yang tergolong dalam masalah obesity adalah golongan yang<span style="mso-spacerun:yes"> </span></span><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY">mempunyai berat badan sekurang-kurangnya dua kali lebih berat berbanding ukuran ideal. Selain itu, golongan yang mempunyai berat badan sekurang-kurangnya 45 </span><a href="http://ms.wikipedia.org/wiki/Kilogram" title="Kilogram"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:windowtext;mso-ansi-language:MS;mso-fareast-language: EN-MY">kilogram</span></a><span lang="MS" style="font-size:12.0pt;font-family: "Arial","sans-serif";mso-fareast-font-family:"Times New Roman";mso-ansi-language: MS;mso-fareast-language:EN-MY"> melebihi berat badan yang sepatutnya. Tambahan pula, mereka yang mempunyai </span><a href="http://ms.wikipedia.org/w/index.php?title=Indeks_Jisim_Badan&action=edit&redlink=1" title="Indeks Jisim Badan (tidak wujud)"><span lang="MS" style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:windowtext;mso-ansi-language:MS;mso-fareast-language:EN-MY">Indeks Jisim Badan</span></a><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-ansi-language:MS;mso-fareast-language: EN-MY"> (BMI) melebihi 40 atau 35 juga tergolong dalam masalah obesiti ini. </span><span style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-fareast-language:EN-MY">Menggunakan kaedah ukuran indeks jisim badan (BMI) iaitu ukuran yang membahagikan berat seseorang dalam kilogram dan ketinggian dalam meter untuk menentukan tahap obesiti, para penyelidik tersebut mendapati jumlah kematian paling rendah pada manusia yang mempunyai BMI 23 hingga 24 iaitu ukuran normal berat badan ideal. Dalam satu kenyataan rasmi mereka menyatakan, golongan yang mempunyai berat badan<span style="color:black"> berlebihan mempunyai BMI daripada 25 hingga 29. Manakala bagi yang mengalami obesiti pula, BMI mereka melebihi 30. Kajian tersebut yang telah diterbitkan baru-baru ini dalam jurnal perubatan yang diberi nama Lancet. Jurnal perubatan tersebut telah dibiayai oleh Majlis Penyelidik Perubatan Britain, Pertubuhan Jantung Britain, Penyelidikan Kanser UK dan beberapa persatuan kesihatan lain."Jika anda terasa berat badan anda semakin naik, inilah masanya untuk mengurangkan berat badan," ujar salah seorang penyelidik, Sir Richard Peto. Salah seorang penyelidik lain pernah berkata bahawa sedikit kenaikan di dalam BMI sudah memadai untuk meningkatkan risiko penyakit kardiovaskular dan kanser.</span></span><span lang="MS" style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-ansi-language:MS;mso-fareast-language:EN-MY"> Jika anda ingin tahu berat badan serta ketinggian anda itu menepati ciri-ciri berat badan yang ideal atau tidak, anda boleh menggunakan pengiraan BMI seperti berikut:<o:p></o:p></span></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; text-align:justify;text-indent:36.0pt;line-height:15.6pt"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY"><span style="mso-spacerun:yes"> </span></span><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"><o:p></o:p></span></p> <table class="MsoNormalTable" border="1" cellspacing="0" cellpadding="0" align="left" width="528" style="width:396.05pt;background:#F9F9F9;border-collapse:collapse; border:none;mso-border-alt:solid #AAAAAA .75pt;mso-yfti-tbllook:1184; mso-table-lspace:9.75pt;margin-left:7.5pt;mso-table-rspace:14.25pt;margin-right: 12.0pt;mso-table-tspace:12.0pt;margin-top:9.75pt;mso-table-bspace:12.0pt; margin-bottom:9.75pt;mso-table-anchor-vertical:paragraph;mso-table-anchor-horizontal: margin;mso-table-left:left;mso-table-top:86.5pt;mso-padding-alt:1.5pt 1.5pt 1.5pt 1.5pt"> <tbody><tr style="mso-yfti-irow:0;mso-yfti-firstrow:yes;height:35.5pt"> <td style="border:solid #AAAAAA 1.0pt;mso-border-alt:solid #AAAAAA .75pt; background:#F2F2F2;padding:2.4pt 2.4pt 2.4pt 2.4pt;height:35.5pt"> <p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;text-align: justify;line-height:normal;mso-element:frame;mso-element-frame-hspace:9.75pt; mso-element-frame-vspace:12.0pt;mso-element-wrap:around;mso-element-anchor-vertical: paragraph;mso-element-anchor-horizontal:margin;mso-element-top:86.5pt; mso-height-rule:exactly"><span lang="MS" style="font-size:12.0pt;font-family: "Arial","sans-serif";mso-fareast-font-family:"Times New Roman";mso-ansi-language: MS;mso-fareast-language:EN-MY">Indeks Jisim Badan (BMI) (</span><a href="http://ms.wikipedia.org/wiki/Bahasa_Inggeris" title="Bahasa Inggeris"><i style="mso-bidi-font-style:normal"><span lang="MS" style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:windowtext;mso-ansi-language:MS;mso-fareast-language:EN-MY;text-decoration: none;text-underline:none">bahasa Inggeris</span></i></a><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY">: <i>Body Mass Index</i>) merupakan formula untuk menilai berat badan serta berkait rapat dengan ketinggian seseorang itu. BMI merupakan pengukuran tidak langsung komposisi badan kerana ia amat berkaitan dengan lemak yang terdapat dalam berat badan serta ketinggian seseorang individu itu.</span><b><span style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-fareast-language:EN-MY"> Status<o:p></o:p></span></b></p> </td> <td style="border:solid #AAAAAA 1.0pt;border-left:none;mso-border-left-alt: solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt;background:#F2F2F2; padding:2.4pt 2.4pt 2.4pt 2.4pt;height:35.5pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal;mso-element:frame;mso-element-frame-hspace: 9.75pt;mso-element-frame-vspace:12.0pt;mso-element-wrap:around;mso-element-anchor-vertical: paragraph;mso-element-anchor-horizontal:margin;mso-element-top:86.5pt; mso-height-rule:exactly"><b><span style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY">BMI<o:p></o:p></span></b></p> </td> </tr> <tr style="mso-yfti-irow:1;height:14.55pt"> <td style="border:solid #AAAAAA 1.0pt;border-top:none;mso-border-top-alt: solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt;padding:2.4pt 2.4pt 2.4pt 2.4pt; height:14.55pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal;mso-element:frame;mso-element-frame-hspace: 9.75pt;mso-element-frame-vspace:12.0pt;mso-element-wrap:around;mso-element-anchor-vertical: paragraph;mso-element-anchor-horizontal:margin;mso-element-top:86.5pt; mso-height-rule:exactly"><span style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY">Kurus<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; padding:1.5pt 11.25pt 1.5pt 11.25pt;height:14.55pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal;mso-element:frame;mso-element-frame-hspace: 9.75pt;mso-element-frame-vspace:12.0pt;mso-element-wrap:around;mso-element-anchor-vertical: paragraph;mso-element-anchor-horizontal:margin;mso-element-top:86.5pt; mso-height-rule:exactly"><span style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY">Kurang 20.6<o:p></o:p></span></p> </td> </tr> <tr style="mso-yfti-irow:2;height:7.3pt"> <td style="border:solid #AAAAAA 1.0pt;border-top:none;mso-border-top-alt: solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt;padding:2.4pt 2.4pt 2.4pt 2.4pt; height:7.3pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal;mso-element:frame;mso-element-frame-hspace: 9.75pt;mso-element-frame-vspace:12.0pt;mso-element-wrap:around;mso-element-anchor-vertical: paragraph;mso-element-anchor-horizontal:margin;mso-element-top:86.5pt; mso-height-rule:exactly"><span style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY">Normal<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; padding:2.4pt 2.4pt 2.4pt 2.4pt;height:7.3pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal;mso-element:frame;mso-element-frame-hspace: 9.75pt;mso-element-frame-vspace:12.0pt;mso-element-wrap:around;mso-element-anchor-vertical: paragraph;mso-element-anchor-horizontal:margin;mso-element-top:86.5pt; mso-height-rule:exactly"><span style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY">20.7 - 26.4<o:p></o:p></span></p> </td> </tr> <tr style="mso-yfti-irow:3;height:7.3pt"> <td style="border:solid #AAAAAA 1.0pt;border-top:none;mso-border-top-alt: solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt;padding:2.4pt 2.4pt 2.4pt 2.4pt; height:7.3pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal;mso-element:frame;mso-element-frame-hspace: 9.75pt;mso-element-frame-vspace:12.0pt;mso-element-wrap:around;mso-element-anchor-vertical: paragraph;mso-element-anchor-horizontal:margin;mso-element-top:86.5pt; mso-height-rule:exactly"><span style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY">Gemuk<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; padding:2.4pt 2.4pt 2.4pt 2.4pt;height:7.3pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal;mso-element:frame;mso-element-frame-hspace: 9.75pt;mso-element-frame-vspace:12.0pt;mso-element-wrap:around;mso-element-anchor-vertical: paragraph;mso-element-anchor-horizontal:margin;mso-element-top:86.5pt; mso-height-rule:exactly"><span style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY">26.5 - 30.9<o:p></o:p></span></p> </td> </tr> <tr style="mso-yfti-irow:4;height:7.3pt"> <td style="border:solid #AAAAAA 1.0pt;border-top:none;mso-border-top-alt: solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt;padding:2.4pt 2.4pt 2.4pt 2.4pt; height:7.3pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal;mso-element:frame;mso-element-frame-hspace: 9.75pt;mso-element-frame-vspace:12.0pt;mso-element-wrap:around;mso-element-anchor-vertical: paragraph;mso-element-anchor-horizontal:margin;mso-element-top:86.5pt; mso-height-rule:exactly"><span style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY">Obesiti<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; padding:2.4pt 2.4pt 2.4pt 2.4pt;height:7.3pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal;mso-element:frame;mso-element-frame-hspace: 9.75pt;mso-element-frame-vspace:12.0pt;mso-element-wrap:around;mso-element-anchor-vertical: paragraph;mso-element-anchor-horizontal:margin;mso-element-top:86.5pt; mso-height-rule:exactly"><span style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY">31.0 - 45.2<o:p></o:p></span></p> </td> </tr> <tr style="mso-yfti-irow:5;mso-yfti-lastrow:yes;height:7.3pt"> <td style="border:solid #AAAAAA 1.0pt;border-top:none;mso-border-top-alt: solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt;padding:1.5pt 11.25pt 1.5pt 11.25pt; height:7.3pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal;mso-element:frame;mso-element-frame-hspace: 9.75pt;mso-element-frame-vspace:12.0pt;mso-element-wrap:around;mso-element-anchor-vertical: paragraph;mso-element-anchor-horizontal:margin;mso-element-top:86.5pt; mso-height-rule:exactly"><span style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY">Bahaya<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; padding:2.4pt 2.4pt 2.4pt 2.4pt;height:7.3pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal;mso-element:frame;mso-element-frame-hspace: 9.75pt;mso-element-frame-vspace:12.0pt;mso-element-wrap:around;mso-element-anchor-vertical: paragraph;mso-element-anchor-horizontal:margin;mso-element-top:86.5pt; mso-height-rule:exactly"><span style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY">Lebih 45.3<o:p></o:p></span></p> </td> </tr> </tbody></table> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"><b style="mso-bidi-font-weight:normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY"><o:p> </o:p></span></b></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"><b style="mso-bidi-font-weight:normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY">Ukur berat badan anda dalam kilogram (kg) dan tinggi dalam </span></b><a href="http://ms.wikipedia.org/wiki/Meter" title="Meter"><b style="mso-bidi-font-weight: normal"><i style="mso-bidi-font-style:normal"><span lang="MS" style="font-size: 12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:windowtext;mso-ansi-language:MS;mso-fareast-language:EN-MY;text-decoration: none;text-underline:none">meter</span></i></b></a><b style="mso-bidi-font-weight: normal"><i style="mso-bidi-font-style:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-ansi-language:MS;mso-fareast-language:EN-MY"> </span></i></b><b style="mso-bidi-font-weight:normal"><span lang="MS" style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-ansi-language:MS;mso-fareast-language:EN-MY">(m):<o:p></o:p></span></b></p> <div align="center"> <table class="MsoNormalTable" border="0" cellpadding="0" style="mso-cellspacing:1.5pt; mso-yfti-tbllook:1184"> <tbody><tr style="mso-yfti-irow:0;mso-yfti-firstrow:yes;mso-yfti-lastrow:yes"> <td style="padding:.75pt .75pt .75pt .75pt"> <p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"><span style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY">BMI = <o:p></o:p></span></p> </td> <td style="padding:.75pt .75pt .75pt .75pt"> <table class="MsoNormalTable" border="0" cellpadding="0" width="206" style="width:154.85pt;mso-cellspacing:1.5pt;mso-yfti-tbllook:1184"> <tbody><tr style="mso-yfti-irow:0;mso-yfti-firstrow:yes;height:16.35pt"> <td style="padding:.75pt .75pt .75pt .75pt;height:16.35pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom: .0001pt;text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">berat(kg)<o:p></o:p></span></p> </td> </tr> <tr style="mso-yfti-irow:1;height:16.35pt"> <td style="padding:.75pt .75pt .75pt .75pt;height:16.35pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom: .0001pt;text-align:center;mso-line-height-alt:1.5pt"><span style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-fareast-language:EN-MY">------------------------------<o:p></o:p></span></p> </td> </tr> <tr style="mso-yfti-irow:2;mso-yfti-lastrow:yes;height:16.35pt"> <td style="padding:.75pt .75pt .75pt .75pt;height:16.35pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom: .0001pt;text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">tinggi(m) x tinggi(m)<o:p></o:p></span></p> </td> </tr> </tbody></table> </td> </tr> </tbody></table> </div> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; text-align:justify;line-height:normal"><span lang="MS" style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-ansi-language:MS;mso-fareast-language:EN-MY"><br />Setelah mendapat keputusan BMI, anda bolehlah melihat carta di sebelah kanan bagi menentukan sama ada anda tergolong dalam kategori gemuk atau terlalu kurus. Seterusnya, mereka yang mengalami beberapa penyakit seperti tekanan </span><a href="http://ms.wikipedia.org/wiki/Darah_tinggi" title="Darah tinggi"><i style="mso-bidi-font-style:normal"><span lang="MS" style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:windowtext;mso-ansi-language:MS;mso-fareast-language:EN-MY;text-decoration: none;text-underline:none">darah tinggi</span></i></a><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY"> atau </span><a href="http://ms.wikipedia.org/wiki/Penyakit_kencing_manis" title="Penyakit kencing manis"><i style="mso-bidi-font-style:normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:windowtext;mso-ansi-language:MS;mso-fareast-language: EN-MY;text-decoration:none;text-underline:none">diabetes</span></i></a><span style="font-size:12.0pt;font-family:"Arial","sans-serif""> juga dianggap sebagai tergolong dalam masalah obesiti. Ini merupakan tanda-tanda golongan yang terjemurus dalam masalah kesihatan iaitu OBESITY.</span><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY"><o:p></o:p></span></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; text-align:justify;text-indent:36.0pt;line-height:normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY">Sebagai insan yang menginginkan hidup yang sihat dan walafiat tanpa sebarang masalah kesihatan, pemakanan yang sihat dan berkhasiat amat penting untuk tubuh seseorang. Ini kerana diet pemakanan yang sihat sebenarnya dapat membantu menghasilkan tenaga serta dapat membantu tubuh kita bekerja dengan lebih baik. Tahukah anda apa itu </span><a href="http://ms.wikipedia.org/w/index.php?title=Asimilasi_makanan&action=edit&redlink=1" title="Asimilasi makanan (tidak wujud)"><i style="mso-bidi-font-style:normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:windowtext;mso-ansi-language:MS;mso-fareast-language: EN-MY;text-decoration:none;text-underline:none">asimilasi makanan</span></i></a><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY">? Asimilasi makanan ialah proses </span><a href="http://ms.wikipedia.org/w/index.php?title=Pencernaan&action=edit&redlink=1" title="Pencernaan (tidak wujud)"><i style="mso-bidi-font-style:normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:windowtext;mso-ansi-language:MS;mso-fareast-language: EN-MY;text-decoration:none;text-underline:none">pencernaan</span></i></a><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY"> dan penukaran makanan berkhasiat menjadi tisu hidup. Di samping itu, dengan adanya pemakanan, kita juga dapat mengetahui bagaimana badan kita bekerja. Dalam pemakanan ini terkandung semua jenis pengelasan makanan, misalnya </span><a href="http://ms.wikipedia.org/wiki/Vitamin" title="Vitamin"><i style="mso-bidi-font-style: normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:windowtext;mso-ansi-language: MS;mso-fareast-language:EN-MY;text-decoration:none;text-underline:none">vitamin</span></i></a><i style="mso-bidi-font-style:normal"><span lang="MS" style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-ansi-language:MS;mso-fareast-language:EN-MY">, </span></i><a href="http://ms.wikipedia.org/wiki/Protein" title="Protein"><i style="mso-bidi-font-style: normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:windowtext;mso-ansi-language: MS;mso-fareast-language:EN-MY;text-decoration:none;text-underline:none">protein</span></i></a><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY">, lemak, karbohidrat dan sebagainya. Makanan berkhasiat seperti buah-buahan, sayur-sayuran, </span><a href="http://ms.wikipedia.org/w/index.php?title=Tenusu&action=edit&redlink=1" title="Tenusu (tidak wujud)"><span lang="MS" style="font-size:12.0pt;font-family: "Arial","sans-serif";mso-fareast-font-family:"Times New Roman";color:windowtext; mso-ansi-language:MS;mso-fareast-language:EN-MY;text-decoration:none; text-underline:none">tenusu</span></a><span lang="MS" style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-ansi-language:MS;mso-fareast-language:EN-MY">, dan </span><a href="http://ms.wikipedia.org/wiki/Bijirin" title="Bijirin"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:windowtext;mso-ansi-language:MS;mso-fareast-language: EN-MY;text-decoration:none;text-underline:none">bijirin</span></a><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY"> sebenarnya dapat membantu pertumbuhan serta kesihatan tubuh badan anda. Selain itu,dalam semua makanan yang kita makan sebenarnya mengandungi banyak kalori daripada lemak. Di bawah ini, anda boleh mengikuti garis panduan diet Malaysia sebagai rancangan diet anda.<o:p></o:p></span></p> <div align="center"> <table class="MsoNormalTable" border="1" cellspacing="0" cellpadding="0" width="587" style="width:439.95pt;background:#F9F9F9;border-collapse:collapse;border:none; mso-border-alt:solid #AAAAAA .75pt;mso-yfti-tbllook:1184;mso-padding-alt:1.5pt 1.5pt 1.5pt 1.5pt"> <tbody><tr style="mso-yfti-irow:0;mso-yfti-firstrow:yes;height:14.5pt"> <td style="border:solid #AAAAAA 1.0pt;mso-border-alt:solid #AAAAAA .75pt; background:#F2F2F2;padding:2.4pt 2.4pt 2.4pt 2.4pt;height:14.5pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><b><span style="font-size:22.0pt; font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">Jenis Makanan<o:p></o:p></span></b></p> </td> <td style="border:solid #AAAAAA 1.0pt;border-left:none;mso-border-left-alt: solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt;background:#F2F2F2; padding:6.0pt 11.25pt 6.0pt 11.25pt;height:14.5pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><b><span style="font-size:22.0pt; font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">Gram Lemak Setiap Sajian<o:p></o:p></span></b></p> </td> <td style="border:solid #AAAAAA 1.0pt;border-left:none;mso-border-left-alt: solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt;background:#F2F2F2; padding:6.0pt 2.4pt 6.0pt 2.4pt;height:14.5pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><b><span style="font-size:22.0pt; font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">% Kalori dari Lemak<o:p></o:p></span></b></p> </td> </tr> <tr style="mso-yfti-irow:1;height:15.4pt"> <td colspan="3" style="border:solid #AAAAAA 1.0pt;border-top:none;mso-border-top-alt: solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt;background:#F2F2F2; padding:2.25pt 11.25pt 2.25pt 11.25pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><b><span style="font-size:22.0pt; font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">Makanan tinggi lemak<o:p></o:p></span></b></p> </td> </tr> <tr style="mso-yfti-irow:2;height:15.4pt"> <td style="border:solid #AAAAAA 1.0pt;border-top:none;mso-border-top-alt: solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt;padding:2.4pt 2.4pt 2.4pt 2.4pt; height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">Hamburger saiz biasa<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; padding:2.4pt 2.4pt 2.4pt 2.4pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">11.8<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; padding:2.4pt 2.4pt 2.4pt 2.4pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">39<o:p></o:p></span></p> </td> </tr> <tr style="mso-yfti-irow:3;height:15.4pt"> <td style="border:solid #AAAAAA 1.0pt;border-top:none;mso-border-top-alt: solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt;background:#CCCCFF; padding:2.4pt 2.4pt 2.4pt 2.4pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">Hot dog<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; background:#CCCCFF;padding:2.4pt 2.4pt 2.4pt 2.4pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">14.5<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; background:#CCCCFF;padding:2.4pt 2.4pt 2.4pt 2.4pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">54<o:p></o:p></span></p> </td> </tr> <tr style="mso-yfti-irow:4;height:28.05pt"> <td style="border:solid #AAAAAA 1.0pt;border-top:none;mso-border-top-alt: solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt;padding:2.4pt 2.4pt 2.4pt 2.4pt; height:28.05pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">Kentang goreng<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; padding:2.4pt 2.4pt 2.4pt 2.4pt;height:28.05pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">20-25 keping (saiz biasa yang<br /> digoreng dengan minyak sayuran)<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; padding:2.4pt 2.4pt 2.4pt 2.4pt;height:28.05pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">12.247<o:p></o:p></span></p> </td> </tr> <tr style="mso-yfti-irow:5;height:15.4pt"> <td style="border:solid #AAAAAA 1.0pt;border-top:none;mso-border-top-alt: solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt;background:#CCCCFF; padding:2.4pt 2.4pt 2.4pt 2.4pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">Keropok kentang - 1 aun<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; background:#CCCCFF;padding:2.4pt 2.4pt 2.4pt 2.4pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">10.1<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; background:#CCCCFF;padding:2.4pt 2.4pt 2.4pt 2.4pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">61<o:p></o:p></span></p> </td> </tr> <tr style="mso-yfti-irow:6;height:15.4pt"> <td style="border:solid #AAAAAA 1.0pt;border-top:none;mso-border-top-alt: solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt;padding:2.4pt 2.4pt 2.4pt 2.4pt; height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">Mentega/marjerin - 1 sudu teh<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; padding:2.4pt 2.4pt 2.4pt 2.4pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">4<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; padding:2.4pt 2.4pt 2.4pt 2.4pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">94<o:p></o:p></span></p> </td> </tr> <tr style="mso-yfti-irow:7;height:15.4pt"> <td style="border:solid #AAAAAA 1.0pt;border-top:none;mso-border-top-alt: solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt;background:#CCCCFF; padding:2.4pt 2.4pt 2.4pt 2.4pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">Sos salad - 2 sudu makan<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; background:#CCCCFF;padding:2.4pt 2.4pt 2.4pt 2.4pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">11.1<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; background:#CCCCFF;padding:2.4pt 2.4pt 2.4pt 2.4pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">85<o:p></o:p></span></p> </td> </tr> <tr style="mso-yfti-irow:8;height:15.4pt"> <td style="border:solid #AAAAAA 1.0pt;border-top:none;mso-border-top-alt: solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt;padding:2.4pt 2.4pt 2.4pt 2.4pt; height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">Kek keju<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; padding:2.4pt 2.4pt 2.4pt 2.4pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">16.3<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; padding:2.4pt 2.4pt 2.4pt 2.4pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">57<o:p></o:p></span></p> </td> </tr> <tr style="mso-yfti-irow:9;height:15.4pt"> <td colspan="3" style="border:solid #AAAAAA 1.0pt;border-top:none;mso-border-top-alt: solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt;background:#F2F2F2; padding:2.25pt 11.25pt 2.25pt 11.25pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><b><span style="font-size:22.0pt; font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">Makanan rendah lemak<o:p></o:p></span></b></p> </td> </tr> <tr style="mso-yfti-irow:10;height:15.4pt"> <td style="border:solid #AAAAAA 1.0pt;border-top:none;mso-border-top-alt: solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt;background:#CCCCFF; padding:1.5pt 11.25pt 1.5pt 11.25pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">Kacang hijau - direbus = cawan<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; background:#CCCCFF;padding:2.4pt 2.4pt 2.4pt 2.4pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">0.2<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; background:#CCCCFF;padding:1.5pt 1.5pt 1.5pt 1.5pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">9<o:p></o:p></span></p> </td> </tr> <tr style="mso-yfti-irow:11;height:15.4pt"> <td style="border:solid #AAAAAA 1.0pt;border-top:none;mso-border-top-alt: solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt;padding:2.4pt 2.4pt 2.4pt 2.4pt; height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">Roti - 1 keping<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; padding:2.4pt 2.4pt 2.4pt 2.4pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">1.1<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; padding:2.4pt 2.4pt 2.4pt 2.4pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">16<o:p></o:p></span></p> </td> </tr> <tr style="mso-yfti-irow:12;height:15.4pt"> <td style="border:solid #AAAAAA 1.0pt;border-top:none;mso-border-top-alt: solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt;background:#CCCCFF; padding:2.4pt 2.4pt 2.4pt 2.4pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">Mil oat - 1 cawan<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; background:#CCCCFF;padding:2.4pt 2.4pt 2.4pt 2.4pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">2.4<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; background:#CCCCFF;padding:2.4pt 2.4pt 2.4pt 2.4pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">15<o:p></o:p></span></p> </td> </tr> <tr style="mso-yfti-irow:13;height:15.4pt"> <td style="border:solid #AAAAAA 1.0pt;border-top:none;mso-border-top-alt: solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt;padding:2.4pt 2.4pt 2.4pt 2.4pt; height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">Buah epal - 1 biji<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; padding:2.4pt 2.4pt 2.4pt 2.4pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">0.5<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; padding:2.4pt 2.4pt 2.4pt 2.4pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">6<o:p></o:p></span></p> </td> </tr> <tr style="mso-yfti-irow:14;mso-yfti-lastrow:yes;height:15.4pt"> <td style="border:solid #AAAAAA 1.0pt;border-top:none;mso-border-top-alt: solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt;background:#CCCCFF; padding:2.4pt 2.4pt 2.4pt 2.4pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">Ubi kentang - 1 biji dipanggang<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; background:#CCCCFF;padding:2.4pt 2.4pt 2.4pt 2.4pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">0.2<o:p></o:p></span></p> </td> <td style="border-top:none;border-left:none;border-bottom:solid #AAAAAA 1.0pt; border-right:solid #AAAAAA 1.0pt;mso-border-top-alt:solid #AAAAAA .75pt; mso-border-left-alt:solid #AAAAAA .75pt;mso-border-alt:solid #AAAAAA .75pt; background:#CCCCFF;padding:2.4pt 2.4pt 2.4pt 2.4pt;height:15.4pt"> <p class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">1<o:p></o:p></span></p> </td> </tr> </tbody></table> </div> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"><span lang="MS" style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";mso-ansi-language:MS;mso-fareast-language: EN-MY"><o:p> </o:p></span></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; text-align:justify;text-indent:18.0pt;line-height:normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY">Tentu ramai di kalangan anda yang gemar menghabiskan masa berada di hadapan </span><a href="http://ms.wikipedia.org/wiki/Televisyen" title="Televisyen"><i style="mso-bidi-font-style:normal"><span lang="MS" style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:windowtext;mso-ansi-language:MS;mso-fareast-language:EN-MY;text-decoration: none;text-underline:none">televisyen</span></i></a><i style="mso-bidi-font-style: normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-ansi-language:MS;mso-fareast-language: EN-MY">.</span></i><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-ansi-language:MS;mso-fareast-language: EN-MY"> Aktiviti sebegini memang menyeronokkan, tetapi anda harus ingat aktiviti seperti ini sebenarnya tidak bagus untuk tubuh badan anda. Aktiviti ini dipanggil sebagai aktiviti statik kerana anda hanya duduk dan tidak sedikit pun melakukan </span><a href="http://ms.wikipedia.org/w/index.php?title=Senaman&action=edit&redlink=1" title="Senaman (tidak wujud)"><i style="mso-bidi-font-style:normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:windowtext;mso-ansi-language:MS;mso-fareast-language: EN-MY;text-decoration:none;text-underline:none">senaman</span></i></a><i style="mso-bidi-font-style:normal"><span style="font-size:12.0pt;font-family: "Arial","sans-serif";mso-fareast-font-family:"Times New Roman";mso-ansi-language: MS;mso-fareast-language:EN-MY"> </span></i><span lang="MS" style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-ansi-language:MS;mso-fareast-language:EN-MY">bagi membakar </span><a href="http://ms.wikipedia.org/wiki/Kalori" title="Kalori"><i style="mso-bidi-font-style: normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:windowtext;mso-ansi-language: MS;mso-fareast-language:EN-MY;text-decoration:none;text-underline:none">kalori</span></i></a><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY"> dalam tubuh badan. Ini mungkin boleh mendatangkan kegemukan. Untuk itu, bagi merangsang tubuh badan supaya bergiat aktif, anda bolehlah melakukan aktiviti yang mengeluarkan peluh seperti </span><a href="http://ms.wikipedia.org/wiki/Permainan" title="Permainan"><i style="mso-bidi-font-style:normal"><span lang="MS" style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:windowtext;mso-ansi-language:MS;mso-fareast-language:EN-MY;text-decoration: none;text-underline:none">bermain</span></i></a><i style="mso-bidi-font-style: normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-ansi-language:MS;mso-fareast-language: EN-MY">, </span></i><a href="http://ms.wikipedia.org/wiki/Tarian" title="Tarian"><i style="mso-bidi-font-style:normal"><span lang="MS" style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:windowtext;mso-ansi-language:MS;mso-fareast-language:EN-MY;text-decoration: none;text-underline:none">menari</span></i></a><i style="mso-bidi-font-style: normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-ansi-language:MS;mso-fareast-language: EN-MY">,</span></i><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-ansi-language:MS;mso-fareast-language: EN-MY"> menyertai acara </span><a href="http://ms.wikipedia.org/wiki/Sukan" title="Sukan"><i style="mso-bidi-font-style:normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:windowtext;mso-ansi-language:MS;mso-fareast-language: EN-MY;text-decoration:none;text-underline:none">sukan</span></i></a><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY">, mengemas rumah atau mencuci </span><a href="http://ms.wikipedia.org/wiki/Kereta" title="Kereta"><i style="mso-bidi-font-style:normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:windowtext;mso-ansi-language:MS;mso-fareast-language: EN-MY;text-decoration:none;text-underline:none">kereta</span></i></a><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY"> di waktu lapang atau apa sahaja aktiviti yang dirasakan sesuai dengan keupayaan anda. Dengan melakukan aktiviti seperti ini, kita juga dapat membantu <i style="mso-bidi-font-style:normal">otot-</i></span><a href="http://ms.wikipedia.org/wiki/Otot" title="Otot"><i style="mso-bidi-font-style: normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:windowtext;mso-ansi-language: MS;mso-fareast-language:EN-MY;text-decoration:none;text-underline:none">otot</span></i></a><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY"> kita menjadi kuat.<o:p></o:p></span></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; text-align:justify;text-indent:18.0pt;line-height:normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY;mso-bidi-font-weight: bold">Selain itu, untuk mengurangkan masalah obesiti sebagai manusia yang berwawasan tinggi perlulah melakukan senaman.</span><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY"> Malah, Tentu ramai yang takut dan bimbang ditimpa pelbagai penyakit bukan? Jangan bimbang, kalau ada penyakit, pasti ada penawarnya. Senaman yang dirasakan sesuai untuk meningkatkan lagi aktiviti fizikal anda supaya tidak berlaku masalah kesihatan seperti berikut:<o:p></o:p></span></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; margin-left:36.0pt;text-align:justify;text-indent:-18.0pt;line-height:normal; mso-list:l0 level1 lfo1;tab-stops:list 36.0pt"><span lang="MS" style="font-size:10.0pt;mso-bidi-font-size:12.0pt;font-family:Symbol; mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;mso-ansi-language: MS;mso-fareast-language:EN-MY"><span style="mso-list:Ignore"><img width="13" height="13" src="file:///C:/Users/SHARMI~1/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif" alt="*" /><span style="font:7.0pt "Times New Roman""> </span></span></span><span lang="MS" style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-ansi-language:MS;mso-fareast-language:EN-MY">Berjalan kaki dengan cepat, menaiki tangga, </span><a href="http://ms.wikipedia.org/w/index.php?title=Senaman_aerobik&action=edit&redlink=1" title="Senaman aerobik (tidak wujud)"><i style="mso-bidi-font-style:normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:windowtext;mso-ansi-language:MS;mso-fareast-language: EN-MY;text-decoration:none;text-underline:none">bersenam aerobik</span></i></a><i style="mso-bidi-font-style:normal"><span lang="MS" style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-ansi-language:MS;mso-fareast-language:EN-MY">.<o:p></o:p></span></i></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; margin-left:36.0pt;text-align:justify;text-indent:-18.0pt;line-height:normal; mso-list:l0 level1 lfo1;tab-stops:list 36.0pt"><span lang="MS" style="font-size:10.0pt;mso-bidi-font-size:12.0pt;font-family:Symbol; mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;mso-ansi-language: MS;mso-fareast-language:EN-MY"><span style="mso-list:Ignore"><img width="13" height="13" src="file:///C:/Users/SHARMI~1/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif" alt="*" /><span style="font:7.0pt "Times New Roman""> </span></span></span><span lang="MS" style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-ansi-language:MS;mso-fareast-language:EN-MY">Berlari, lari-lari anak (joging), <i style="mso-bidi-font-style:normal">ber</i></span><a href="http://ms.wikipedia.org/wiki/Basikal" title="Basikal"><i style="mso-bidi-font-style: normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:windowtext;mso-ansi-language: MS;mso-fareast-language:EN-MY;text-decoration:none;text-underline:none">basikal</span></i></a><i style="mso-bidi-font-style:normal"><span lang="MS" style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-ansi-language:MS;mso-fareast-language:EN-MY">, </span></i><a href="http://ms.wikipedia.org/wiki/Berenang" title="Berenang"><i style="mso-bidi-font-style:normal"><span lang="MS" style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:windowtext;mso-ansi-language:MS;mso-fareast-language:EN-MY;text-decoration: none;text-underline:none">berenang</span></i></a><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY">, atau merentas desa.<o:p></o:p></span></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; margin-left:36.0pt;text-align:justify;text-indent:-18.0pt;line-height:normal; mso-list:l0 level1 lfo1;tab-stops:list 36.0pt"><span lang="MS" style="font-size:10.0pt;mso-bidi-font-size:12.0pt;font-family:Symbol; mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;mso-ansi-language: MS;mso-fareast-language:EN-MY"><span style="mso-list:Ignore"><img width="13" height="13" src="file:///C:/Users/SHARMI~1/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif" alt="*" /><span style="font:7.0pt "Times New Roman""> </span></span></span><span lang="MS" style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-ansi-language:MS;mso-fareast-language:EN-MY">Bersukan dengan bermain </span><a href="http://ms.wikipedia.org/wiki/Tenis" title="Tenis"><i style="mso-bidi-font-style: normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:windowtext;mso-ansi-language: MS;mso-fareast-language:EN-MY;text-decoration:none;text-underline:none">tenis</span></i></a><i style="mso-bidi-font-style:normal"><span lang="MS" style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-ansi-language:MS;mso-fareast-language:EN-MY">, </span></i><a href="http://ms.wikipedia.org/wiki/Bola_sepak" title="Bola sepak"><i style="mso-bidi-font-style:normal"><span lang="MS" style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:windowtext;mso-ansi-language:MS;mso-fareast-language:EN-MY;text-decoration: none;text-underline:none">bola sepak</span></i></a><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY">, atau </span><a href="http://ms.wikipedia.org/wiki/Skuasy" title="Skuasy"><i style="mso-bidi-font-style: normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:windowtext;mso-ansi-language: MS;mso-fareast-language:EN-MY;text-decoration:none;text-underline:none">skuasy</span></i></a><i style="mso-bidi-font-style:normal"><span lang="MS" style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-ansi-language:MS;mso-fareast-language:EN-MY">.<o:p></o:p></span></i></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; margin-left:36.0pt;text-align:justify;text-indent:-18.0pt;line-height:normal; mso-list:l0 level1 lfo1;tab-stops:list 36.0pt"><span lang="MS" style="font-size:10.0pt;mso-bidi-font-size:12.0pt;font-family:Symbol; mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;mso-ansi-language: MS;mso-fareast-language:EN-MY"><span style="mso-list:Ignore"><img width="13" height="13" src="file:///C:/Users/SHARMI~1/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif" alt="*" /><span style="font:7.0pt "Times New Roman""> </span></span></span><span lang="MS" style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-ansi-language:MS;mso-fareast-language:EN-MY">Berjalan-jalan, </span><a href="http://ms.wikipedia.org/w/index.php?title=Berkebun&action=edit&redlink=1" title="Berkebun (tidak wujud)"><i style="mso-bidi-font-style:normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:windowtext;mso-ansi-language:MS;mso-fareast-language: EN-MY;text-decoration:none;text-underline:none">berkebun</span></i></a><i style="mso-bidi-font-style:normal"><span lang="MS" style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-ansi-language:MS;mso-fareast-language:EN-MY">.<o:p></o:p></span></i></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; margin-left:36.0pt;text-align:justify;text-indent:-18.0pt;line-height:normal; mso-list:l0 level1 lfo1;tab-stops:list 36.0pt"><span lang="MS" style="font-size:10.0pt;mso-bidi-font-size:12.0pt;font-family:Symbol; mso-fareast-font-family:Symbol;mso-bidi-font-family:Symbol;mso-ansi-language: MS;mso-fareast-language:EN-MY"><span style="mso-list:Ignore"><img width="13" height="13" src="file:///C:/Users/SHARMI~1/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif" alt="*" /><span style="font:7.0pt "Times New Roman""> </span></span></span><span lang="MS" style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-ansi-language:MS;mso-fareast-language:EN-MY">Melakukan kerja-kerja rumah, menari, dan aktiviti-aktiviti yang lain.<o:p></o:p></span></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; text-align:justify;text-indent:18.0pt;line-height:normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY">Anda tahu tak mengapa kita perlu bersenam? Dengan bersenam kita akan mendapat banyak faedah. Dengan bersenam, badan kita akan jadi sihat dan kuat. Kita juga akan jauh daripada pelbagai penyakit. Antara faedah lain daripada melalui kita bersenam adalah dapat meningkatkan kelembutan (kelenturan otot) dan membina kekuatan otot. Selain itu, jantung kita juga akan bekerja lebih cekap ketika bersenam dan berehat. Tambahan pula, dengan ini meningkatkan kadar nadi dan mencegah pengerasan </span><a href="http://ms.wikipedia.org/wiki/Arteri" title="Arteri"><i style="mso-bidi-font-style:normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:windowtext;mso-ansi-language:MS;mso-fareast-language: EN-MY;text-decoration:none;text-underline:none">arter</span></i><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:blue;mso-ansi-language:MS;mso-fareast-language:EN-MY">i</span></a><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY">, serta dapat menurunkan tekanan darah tinggi. Arteri yang keras merupakan penyebab utama berlakunya tekanan darah tinggi yang boleh membawa penyakit jantung dan angin ahmar (strok). Seterusnya, juga dapat meningkatkan keupayaan badan mengawal paras </span><a href="http://ms.wikipedia.org/w/index.php?title=Gula_darah&action=edit&redlink=1" title="Gula darah (tidak wujud)"><i style="mso-bidi-font-style:normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:windowtext;mso-ansi-language:MS;mso-fareast-language: EN-MY;text-decoration:none;text-underline:none">glukosa darah</span></i></a><i style="mso-bidi-font-style:normal"><span lang="MS" style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-ansi-language:MS;mso-fareast-language:EN-MY">.</span></i><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY"> Selain itu, dapat membantu mengawal </span><a href="http://ms.wikipedia.org/w/index.php?title=Lipid_darah&action=edit&redlink=1" title="Lipid darah (tidak wujud)"><i style="mso-bidi-font-style:normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:windowtext;mso-ansi-language:MS;mso-fareast-language: EN-MY;text-decoration:none;text-underline:none">lipid darah</span></i></a><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY"> yang tidak normal. Seterusnya, dapat menguatkan </span><a href="http://ms.wikipedia.org/wiki/Tulang" title="Tulang"><i style="mso-bidi-font-style: normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:windowtext;mso-ansi-language: MS;mso-fareast-language:EN-MY;text-decoration:none;text-underline:none">tulang</span></i></a><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY"> dan meningkatkan imbangan. Ini akan membantu mencegah atau memperlahankan proses </span><a href="http://ms.wikipedia.org/wiki/Osteoporosis" title="Osteoporosis"><i style="mso-bidi-font-style:normal"><span lang="MS" style="font-size:12.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:windowtext;mso-ansi-language:MS;mso-fareast-language:EN-MY;text-decoration: none;text-underline:none">osteoporosis</span></i></a><i style="mso-bidi-font-style: normal"><span style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-ansi-language:MS;mso-fareast-language: EN-MY"> </span></i><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-ansi-language:MS;mso-fareast-language: EN-MY">(kereputan tulang) dan mengurangkan risiko daripada terjatuh yang boleh menyebabkan patah pinggang atau kecederaan yang lain. Dengan bersenam kita dapat banyak faedah. Oleh itu, kita perlulah bersenam bukan sekadar untuk mengurangkan berat badan kita sahaja malah dan menyihatkan tubuh badan kita. <o:p></o:p></span></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; text-align:justify;text-indent:18.0pt;line-height:normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY">Pada era kini, perkara yang amat membimbangkan adalah MASALAH obesiti atau kegemukan di kalangan kanak-kanak semakin serius apabila dianggarkan 40 peratus berlaku berikutan gaya hidup ibu bapa yang gemar membawa keluarga makan di luar terutama pada waktu malam Presiden Persatuan Pediatrik Malaysia (MPA), Prof Dr Zulkifli Ismail, berkata masalah itu lebih ketara terutama di kawasan Pantai Barat seperti di Lembah Klang yang sudah menjadi kebiasaan dengan cara hidup sedemikian.“Gaya hidup yang lebih kepada bersenang-lenang seperti bermain komputer, menonton, bermain video, penurunan aktiviti fizikal dan peningkatan pengambilan makanan yang berlemak dan berkalori tinggi juga menyumbang kepada obesiti,” katanya kepada pemberita selepas majlis perasmian Kongres Saintifik Tahunan MPA, di Kuala Terengganu, baru-baru ini.Kongres berkenaan dilancarkan oleh Menteri Besar Datuk Seri Idris Jusoh. Turut hadir, Pengerusi Jawatankuasa Kesihatan, Perpaduan, Hal-Ehwal Pengguna dan Alam Sekitar Negeri, Toh Chin Yaw dan Ketua Jabatan Pediatrik Hospital Sultanah Nur Zahirah (HSNZ), Datuk Dr Jimmy Lee Kok Foo.Prof Zulkifli berkata, kanak-kanak yang mengalami obesiti biasanya membesar sebagai orang dewasa yang gemuk dan terdedah kepada pelbagai jenis penyakit berbahaya seperti darah tinggi, kencing manis, masalah jantung serta barah.Katanya, walaupun tiada kajian menyeluruh dilakukan, berdasarkan kepada gaya hidup yang diamalkan masyarakat kini, ia menyumbang kepada peningkatan kadar obesiti kanak-kanak.Mengikut data rasmi Kementerian Kesihatan, kadar obesiti kanak-kanak negara ini adalah 15 peratus, tetapi jumlah itu dipercayai lebih tinggi sekarang terutama di Kuala Lumpur dan Selangor yang mencecah antara 30 hingga 40 peratus.“Masalah itu perlu diberi perhatian serius kerana berat badan yang berlebihan boleh membawa risiko kesihatan berpanjangan. Obesiti pada kanak-kanak tidak boleh dipandang mudah dan apa yang boleh dilakukan ialah dengan mengubah kepada gaya hidup yang lebih selamat,” katanya.Sementara itu, Idris berkata, Terengganu mencatatkan kadar kematian bayi baru lahir tertinggi di negara ini iaitu 6.8 kes bagi setiap 1,000 kelahiran.Katanya, kekurangan perkhidmatan pediatrik di hospital dan pusat kesihatan di negeri itu menyebabkan kadar kematian bayi baru lahir di Terengganu tinggi.Beliau berkata, ketika ini ada lima pakar, 20 doktor dan 160 jururawat pediatrik di HSNZ dan jumlah itu tidak mencukupi berbanding 400,000 kanak-kanak daripada sejuta populasi penduduk di Terengganu. Sebagai ibu bapa yang bertanggungjawab, mereka pperlulah menjaga anak-anak mereka dengan memberikan makanan yang berkhasiat untuk melahirkan anak-anak mereka sebagai insan yang hidup secara sihat walafiat tanpa sebarang masalah kesihatan dan<span style="mso-spacerun:yes"> </span>menjadikan anak-anak mereka kaya dengan ilmu pengetahuan. <o:p></o:p></span></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; text-align:justify;text-indent:18.0pt;line-height:normal"><span lang="MS" style="font-size:12.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-ansi-language:MS;mso-fareast-language:EN-MY">Justeru itu, kita perlulah menjaga berat badan kita dengan baik sekali. Sebagai kesimpulannya, kita perlu mengamalkan gaya hidup yang sihat walafiat untuk hidup secara bahagia tanpa sebarang penyakit.<o:p></o:p></span></p>Sharmili Nair_Milihttp://www.blogger.com/profile/10962266393886544257noreply@blogger.com0tag:blogger.com,1999:blog-6041798862687942287.post-333354866619564712010-10-06T08:32:00.000-07:002010-10-06T08:34:28.338-07:00factoring number<p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"><b><i><span style="font-size:18.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:purple;mso-fareast-language: EN-MY">Factoring Numbers</span></i></b><span style="font-size:13.5pt; font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;line-height: normal"><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family: "Arial","sans-serif";mso-fareast-font-family:"Times New Roman";color:black; mso-fareast-language:EN-MY">"Factors" are the numbers you multiply to get another number. For instance, the factors of </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY">15</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> are </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">3</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"> and</span><span style="font-size: 12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">5</span><span style="font-size:10.0pt; mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY">, because </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY">3×5 = 15</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">. Some numbers have more than one factorization (more than one way of being factored). For instance, </span><span style="font-size:12.0pt; font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">12</span><span style="font-size:10.0pt; mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY"> can be factored as </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">1×12, 2×6,</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"> or </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY">3×4</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">. A number that can only be factored as </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY">1</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> times itself is called "prime". The first few primes are </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">2, 3, 5, 7, 11,</span><span style="font-size:10.0pt;mso-bidi-font-size: 11.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"> and </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY">13</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">. The number </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">1</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"> is not regarded as a prime, and is usually not included in factorizations, because </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY">1</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> goes into everything. (The number </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY">1</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> is a bit boring in this context, so it gets ignored.)</span><span style="font-size:12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";mso-fareast-language:EN-MY"><o:p></o:p></span></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">You most often want to find the "prime factorization" of a number: the list of all the prime-number factors of a given number. The prime factorization does not include</span><span style="font-size:12.0pt;font-family: "Times New Roman","serif";mso-fareast-font-family:"Times New Roman";color:black; mso-fareast-language:EN-MY"> 1</span><span style="font-size:10.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">, but does include every copy of every prime factor. For instance, the prime factorization of</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">8</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"> </span><span style="font-size: 10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">is</span><span style="font-size:10.0pt; mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY">2×2×2</span><span style="font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY">, not just "</span><span style="font-size:12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY">2</span><span style="font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY">". Yes,</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">2</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"> </span><span style="font-size: 10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">is the only factor, but you need three copies of it to multiply back to</span><span style="font-size:10.0pt; mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY">8</span><span style="font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY">, so the prime factorization includes all three copies.</span><span style="font-size:12.0pt; font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY"><o:p></o:p></span></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">On the other hand, the prime factorization includes ONLY the prime factors, not any products of those factors. For instance, even though</span><span style="font-size:12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY"> 2×2 = 4</span><span style="font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY">, and even though</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">4</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"> </span><span style="font-size: 10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">is a divisor of</span><span style="font-size:12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY"> 8, 4</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> </span><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">is NOT in the PRIME factorization of</span><span style="font-size:10.0pt; mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY">8</span><span style="font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY">. That is because</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">8</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"> </span><span style="font-size: 10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">does NOT equal</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">2×2×2×4</span><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">! This accidental over-duplication of factors is another reason why the prime factorization is often best: it avoids counting any factor too many times. Suppose that you need to find the prime factorization of</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">24</span><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">. Sometimes a student will just list all the divisors of</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">24: 1, 2, 3, 4, 6, 8, 12,</span><span style="font-size:10.0pt; mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY"> </span><span style="font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY">and</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">24</span><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">. Then the student will do something like make the product of all these divisors:</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"> </span><span style="font-size: 12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">1×2×3×4×6×8×12×24</span><span style="font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY">. But this equals</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">331776</span><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">, not</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"> </span><span style="font-size: 12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">24</span><span style="font-size:10.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">. So it's best to stick to the prime factorization, even if the problem doesn't require it, in order to avoid either omitting a factor or else over-duplicating one.</span><span style="font-size: 13.5pt;font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"><o:p></o:p></span></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">In the case of</span><span style="font-size:10.0pt;mso-bidi-font-size: 11.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"> </span><span style="font-size: 12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">24</span><span style="font-size:10.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">, you can find the prime factorization by taking</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"> </span><span style="font-size: 12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">24</span><span style="font-size:10.0pt; mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY"> </span><span style="font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY">and dividing it by the smallest prime number that goes into</span><span style="font-size:10.0pt; mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY">24: 24 ÷ 2 = 12</span><span style="font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY">. (Actually, the "smallest" part is not as important as the "prime" part; the "smallest" part is mostly to make your work easier, because dividing by smaller numbers is simpler.) Now divide out the smallest number that goes into</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"> </span><span style="font-size: 12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">12: 12 ÷ 2 = 6</span><span style="font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY">. Now divide out the smallest number that goes into</span><span style="font-size:10.0pt;mso-bidi-font-size: 11.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"> </span><span style="font-size: 12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">6: 6 ÷ 2 = 3</span><span style="font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY">. Since</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">3</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"> </span><span style="font-size: 10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">is prime, you're done factoring, and the prime factorization is</span><span style="font-size:10.0pt;mso-bidi-font-size: 11.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"> </span><span style="font-size: 12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">2×2×2×3</span><span style="font-size: 10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">.</span><span style="font-size:13.5pt; font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"><o:p></o:p></span></p> <table class="MsoNormalTable" border="0" cellspacing="0" cellpadding="0" width="600" style="width:450.0pt;mso-cellspacing:0cm;mso-yfti-tbllook:1184;mso-padding-alt: 0cm 0cm 0cm 0cm"> <tbody><tr style="mso-yfti-irow:0;mso-yfti-firstrow:yes;mso-yfti-lastrow:yes"> <td width="304" valign="top" style="width:228.0pt;padding:0cm 0cm 0cm 0cm"> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">An easy way of keeping track of the factorization is to do upside-down division. It looks like this:</span><span style="font-size:12.0pt;font-family: "Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY"><o:p></o:p></span></p> </td> <td width="39" valign="top" style="width:29.25pt;padding:0cm 0cm 0cm 0cm"> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY"> <o:p></o:p></span></p> </td> <td width="257" valign="top" style="width:192.75pt;padding:0cm 0cm 0cm 0cm"> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY; mso-no-proof:yes"><!--[if gte vml 1]><v:shapetype id="_x0000_t75" coordsize="21600,21600" spt="75" preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f"> <v:stroke joinstyle="miter"> <v:formulas> <v:f eqn="if lineDrawn pixelLineWidth 0"> <v:f eqn="sum @0 1 0"> <v:f eqn="sum 0 0 @1"> <v:f eqn="prod @2 1 2"> <v:f eqn="prod @3 21600 pixelWidth"> <v:f eqn="prod @3 21600 pixelHeight"> <v:f eqn="sum @0 0 1"> <v:f eqn="prod @6 1 2"> <v:f eqn="prod @7 21600 pixelWidth"> <v:f eqn="sum @8 21600 0"> <v:f eqn="prod @7 21600 pixelHeight"> <v:f eqn="sum @10 21600 0"> </v:formulas> <v:path extrusionok="f" gradientshapeok="t" connecttype="rect"> <o:lock ext="edit" aspectratio="t"> </v:shapetype><v:shape id="Picture_x0020_1" spid="_x0000_i1026" type="#_x0000_t75" alt="factorization of 24" style="'width:96.75pt;height:150pt;visibility:visible'"> <v:imagedata src="file:///C:\Users\SHARMI~1\AppData\Local\Temp\msohtmlclip1\01\clip_image001.gif" title="factorization of 24"> </v:shape><![endif]--><img width="129" height="200" src="file:///C:/Users/SHARMI~1/AppData/Local/Temp/msohtmlclip1/01/clip_image001.gif" alt="factorization of 24" shapes="Picture_x0020_1" /></span><span style="font-size:12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";mso-fareast-language:EN-MY"><o:p></o:p></span></p> </td> </tr> </tbody></table> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">The nice thing about this upside-down division is that, when you're done, the prime factorization is the product of all the numbers around the outside. The factors are circled in red above. By the way, this upside-down division is something that should probably be done on scratch-paper, and not handed in as part of your homework.</span><span style="font-size:13.5pt;mso-bidi-font-size: 11.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"> </span><span style="font-size: 7.5pt;font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:white;mso-fareast-language:EN-MY"> Copyright © Elizabeth Stapel 1999-2009 All Rights Reserved</span><span style="font-size:13.5pt; font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"><o:p></o:p></span></p> <ul type="disc"> <li class="MsoNormal" style="color:black;mso-margin-top-alt:auto;mso-margin-bottom-alt: auto;line-height:normal;mso-list:l1 level1 lfo1;tab-stops:list 36.0pt"><b><span style="font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:green;mso-fareast-language:EN-MY">Find the prime factorization of</span></b><b><span style="font-size:10.0pt;mso-bidi-font-size: 11.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:green;mso-fareast-language:EN-MY"> </span></b><b><span style="font-size:12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";color:green;mso-fareast-language:EN-MY">1050</span></b><b><span style="font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:green;mso-fareast-language:EN-MY">.<br /> </span></b><span style="font-size:13.5pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY"><o:p></o:p></span></li> </ul> <table class="MsoNormalTable" border="0" cellspacing="0" cellpadding="0" width="560" style="width:420.0pt;mso-cellspacing:0cm;margin-left:36.0pt;mso-yfti-tbllook: 1184;mso-padding-alt:0cm 0cm 0cm 0cm"> <tbody><tr style="mso-yfti-irow:0;mso-yfti-firstrow:yes;mso-yfti-lastrow:yes"> <td width="321" valign="top" style="width:240.75pt;padding:0cm 0cm 0cm 0cm"> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">I'll do the upside-down division:</span><span style="font-size:12.0pt; font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY"><o:p></o:p></span></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY"><o:p></o:p></span></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY"><o:p></o:p></span></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY"><o:p></o:p></span></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY"><o:p></o:p></span></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY"><o:p></o:p></span></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY"><o:p></o:p></span></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">Then my answer is: </span><span style="font-size:10.0pt; mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY"> </span><b><span style="font-size:12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";color:purple;mso-fareast-language:EN-MY">1050 = 2 × 3 × 5 × 5 × 7</span></b><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY"><o:p></o:p></span></p> </td> <td width="38" valign="top" style="width:28.5pt;padding:0cm 0cm 0cm 0cm"> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY"> <o:p></o:p></span></p> </td> <td width="201" valign="top" style="width:150.75pt;padding:0cm 0cm 0cm 0cm"> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY; mso-no-proof:yes"><!--[if gte vml 1]><v:shape id="Picture_x0020_2" spid="_x0000_i1027" type="#_x0000_t75" alt="factorization of 1050" style="'width:127.5pt;"> <v:imagedata src="file:///C:\Users\SHARMI~1\AppData\Local\Temp\msohtmlclip1\01\clip_image002.gif" title="factorization of 1050"> </v:shape><![endif]--><img width="170" height="300" src="file:///C:/Users/SHARMI~1/AppData/Local/Temp/msohtmlclip1/01/clip_image002.gif" alt="factorization of 1050" shapes="Picture_x0020_2" /></span><span style="font-size:12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";mso-fareast-language:EN-MY"><o:p></o:p></span></p> </td> </tr> </tbody></table> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">Some texts prefer that answers such as this be written using</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> </span><a href="http://www.purplemath.com/modules/exponent.htm"><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:blue;mso-fareast-language:EN-MY">exponential</span></a><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> </span><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">notation, in which case the final answer would be written as</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">2×3×5<sup>2</sup>×7</span><span style="font-size:10.0pt;font-family: "Arial","sans-serif";mso-fareast-font-family:"Times New Roman";color:black; mso-fareast-language:EN-MY">.</span><span style="font-size:13.5pt;font-family: "Times New Roman","serif";mso-fareast-font-family:"Times New Roman";color:black; mso-fareast-language:EN-MY"><o:p></o:p></span></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">You can do the repeated division "right-side up", too, if you prefer. The process works the same way, but the division is reversed in orientation. The above problem would be worked out like this:</span><span style="font-size:13.5pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY"><o:p></o:p></span></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; margin-left:36.0pt;line-height:normal"><span style="font-size:13.5pt; font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY;mso-no-proof:yes"><!--[if gte vml 1]><v:shape id="Picture_x0020_3" spid="_x0000_i1028" type="#_x0000_t75" alt="1050 = 2 x 3 x 5 x 5 x 7" style="'width:33.75pt;height:85.5pt;visibility:visible'"> <v:imagedata src="file:///C:\Users\SHARMI~1\AppData\Local\Temp\msohtmlclip1\01\clip_image003.gif" title="1050 = 2 x 3 x 5 x 5 x 7"> </v:shape><![endif]--><img border="0" width="45" height="114" src="file:///C:/Users/SHARMI~1/AppData/Local/Temp/msohtmlclip1/01/clip_image003.gif" alt="1050 = 2 x 3 x 5 x 5 x 7" shapes="Picture_x0020_3" /></span><span style="font-size:13.5pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY"><o:p></o:p></span></p> <ul type="disc"> <li class="MsoNormal" style="color:black;mso-margin-top-alt:auto;mso-margin-bottom-alt: auto;line-height:normal;mso-list:l0 level1 lfo2;tab-stops:list 36.0pt"><b><span style="font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:green;mso-fareast-language:EN-MY">Find the prime factorization of</span></b><b><span style="font-size:10.0pt;mso-bidi-font-size: 11.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:green;mso-fareast-language:EN-MY"> </span></b><b><span style="font-size:12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";color:green;mso-fareast-language:EN-MY">1092</span></b><b><span style="font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:green;mso-fareast-language:EN-MY">.</span></b><span style="font-size:13.5pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";mso-fareast-language:EN-MY"><o:p></o:p></span></li> </ul> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; margin-left:36.0pt;line-height:normal"><span style="font-size:10.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">I'll do the repeated division:</span><span style="font-size:13.5pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY"><o:p></o:p></span></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; margin-left:72.0pt;line-height:normal"><span style="font-size:13.5pt; font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY;mso-no-proof:yes"><!--[if gte vml 1]><v:shape id="Picture_x0020_4" spid="_x0000_i1029" type="#_x0000_t75" alt="1092 = 2 x 2 x 3 x 7 x 13" style="'width:33.75pt;height:85.5pt;visibility:visible'"> <v:imagedata src="file:///C:\Users\SHARMI~1\AppData\Local\Temp\msohtmlclip1\01\clip_image004.gif" title="1092 = 2 x 2 x 3 x 7 x 13"> </v:shape><![endif]--><img border="0" width="45" height="114" src="file:///C:/Users/SHARMI~1/AppData/Local/Temp/msohtmlclip1/01/clip_image004.gif" alt="1092 = 2 x 2 x 3 x 7 x 13" shapes="Picture_x0020_4" /></span><span style="font-size:13.5pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY"><o:p></o:p></span></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; margin-left:36.0pt;line-height:normal"><span style="font-size:12.0pt; font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">1092 =</span><b><span style="font-size: 12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; color:purple;mso-fareast-language:EN-MY"> 2 × 2 × 3 × 7 × 13</span></b><span style="font-size:13.5pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY"><o:p></o:p></span></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">This answer might also be written as</span><span style="font-size:10.0pt; mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY">2<sup>2</sup>×3×7×13</span><span style="font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY">.</span><span style="font-size:13.5pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY"><o:p></o:p></span></p> <div class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:13.5pt;mso-bidi-font-size: 11.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"> <hr size="2" width="100%" align="center"> </span></div> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">By the way, there are some divisibility rules that can help you find the numbers to divide by. There are</span><a href="http://mathforum.org/dr.math/faq/faq.divisibility.html"><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:blue;mso-fareast-language:EN-MY">many divisibility rules</span></a><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">, but the simplest to use are these:</span><span style="font-size:12.0pt; font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY"><o:p></o:p></span></p> <ul type="disc"> <li class="MsoNormal" style="color:black;mso-margin-top-alt:auto;mso-margin-bottom-alt: auto;line-height:normal;mso-list:l2 level1 lfo3;tab-stops:list 36.0pt"><span style="font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-fareast-language:EN-MY">If the number is even, then it's divisible by</span><span style="font-size:10.0pt;mso-bidi-font-size: 11.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY"> </span><span style="font-size:12.0pt; font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">2</span><span style="font-size:10.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY">.</span><span style="font-size:13.5pt; font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY"><o:p></o:p></span></li> <li class="MsoNormal" style="color:black;mso-margin-top-alt:auto;mso-margin-bottom-alt: auto;line-height:normal;mso-list:l2 level1 lfo3;tab-stops:list 36.0pt"><span style="font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-fareast-language:EN-MY">If the number's digits sum to a number that's divisible by</span><span style="font-size:10.0pt; mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-fareast-language:EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";mso-fareast-language:EN-MY">3</span><span style="font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-fareast-language:EN-MY">, then the number itself is divisible by</span><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY">3</span><span style="font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-fareast-language:EN-MY">.</span><span style="font-size:13.5pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";mso-fareast-language:EN-MY"><o:p></o:p></span></li> <li class="MsoNormal" style="color:black;mso-margin-top-alt:auto;mso-margin-bottom-alt: auto;line-height:normal;mso-list:l2 level1 lfo3;tab-stops:list 36.0pt"><span style="font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-fareast-language:EN-MY">If the number ends with a</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";mso-fareast-language:EN-MY">0</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY"> </span><span style="font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-fareast-language:EN-MY">or a</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";mso-fareast-language:EN-MY">5</span><span style="font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-fareast-language:EN-MY">, then it's divisible by</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-fareast-language:EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";mso-fareast-language:EN-MY">5</span><span style="font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";mso-fareast-language:EN-MY">.</span><span style="font-size:13.5pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";mso-fareast-language:EN-MY"><o:p></o:p></span></li> </ul> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">Of course, if the number is divisible twice by</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">2</span><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">, then it's divisible by</span><span style="font-size:10.0pt;mso-bidi-font-size: 11.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"> </span><span style="font-size: 12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">4</span><span style="font-size:10.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">; if it's divisible by</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">2</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"> </span><span style="font-size: 10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">and by</span><span style="font-size: 10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY">3</span><span style="font-size:10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY">, then it's divisible by</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family: "Arial","sans-serif";mso-fareast-font-family:"Times New Roman";color:black; mso-fareast-language:EN-MY"> </span><span style="font-size:12.0pt; font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">6</span><span style="font-size:10.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">; and if it's divisible twice by</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">3</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"> </span><span style="font-size: 10.0pt;font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">(or if the sum of the digits is divisible by</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"> </span><span style="font-size: 12.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">9</span><span style="font-size:10.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">), then it's divisible by</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">9</span><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">. But since you're finding the prime factorization, you don't really care about these non-prime divisibility rules. There is a rule for divisibility by</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family: "Arial","sans-serif";mso-fareast-font-family:"Times New Roman";color:black; mso-fareast-language:EN-MY"> </span><span style="font-size:12.0pt; font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">7</span><span style="font-size:10.0pt; font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">, but it's complicated enough that it's probably easier to just do the division on your calculator and see if it comes out even.</span><span style="font-size:13.5pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"><o:p></o:p></span></p> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">If you run out of small primes and you're not done factoring, then keep trying bigger and bigger primes (</span><span style="font-size:12.0pt; font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY">11, 13, 17, 19, 23,</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> </span><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">etc) until you find something that works — or until you reach primes whose squares are bigger than what you're dividing into. Why? If your prime doesn't divide in, then the only potential divisors are bigger primes. Since the square of your prime is bigger than the number, then a bigger prime must have as its remainder a smaller number than your prime. The only smaller number left, since all the smaller primes have been eliminated, is</span><span style="font-size:10.0pt;mso-bidi-font-size:11.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY"> </span><span style="font-size:12.0pt;font-family:"Times New Roman","serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">1</span><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">. So the number left must be prime, and you're done.</span><span style="font-size:13.5pt;font-family:"Times New Roman","serif";mso-fareast-font-family: "Times New Roman";color:black;mso-fareast-language:EN-MY"><o:p></o:p></span></p> <div class="MsoNormal" align="center" style="margin-bottom:0cm;margin-bottom:.0001pt; text-align:center;line-height:normal"><span style="font-size:13.5pt;mso-bidi-font-size: 11.0pt;font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"> <hr size="2" width="100%" align="center"> </span></div> <p class="MsoNormal" style="mso-margin-top-alt:auto;mso-margin-bottom-alt:auto; line-height:normal"><span style="font-size:10.0pt;font-family:"Arial","sans-serif"; mso-fareast-font-family:"Times New Roman";color:black;mso-fareast-language: EN-MY">You can use the Mathway widget below to practice "Algebra Concepts and Expressions", subtopic "Prime Factorizations". Try the entered exercise, or type in your own exercise. Then click "Answer" to compare your answer to Mathway's.</span><span style="font-size:12.0pt; font-family:"Times New Roman","serif";mso-fareast-font-family:"Times New Roman"; mso-fareast-language:EN-MY"><o:p></o:p></span></p> <p class="MsoNormal"><o:p> </o:p></p>Sharmili Nair_Milihttp://www.blogger.com/profile/10962266393886544257noreply@blogger.com0tag:blogger.com,1999:blog-6041798862687942287.post-7037982971350954052010-10-06T08:30:00.000-07:002010-10-06T08:31:20.911-07:00sejarah keyboard<p class="MsoNormal" style="text-align:justify"><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 115%;font-family:"Arial","sans-serif";color:black"><o:p> </o:p></span></b></span></p> <div style="mso-element:dropcap-dropped;mso-element-frame-hspace:14.2pt; mso-element-wrap:around;mso-element-anchor-vertical:paragraph;mso-element-anchor-horizontal: column;mso-height-rule:exactly;mso-element-linespan:5"> <table cellspacing="0" cellpadding="0" hspace="0" vspace="0" align="left"> <tbody><tr> <td valign="top" align="left" style="padding-top:0cm;padding-right:14.2pt; padding-bottom:0cm;padding-left:14.2pt"> <p class="MsoNormal" style="margin-bottom:0cm;margin-bottom:.0001pt;text-align: justify;text-indent:36.0pt;line-height:79.3pt;mso-line-height-rule:exactly; page-break-after:avoid;vertical-align:baseline;mso-element:dropcap-dropped; mso-element-frame-hspace:14.2pt;mso-element-wrap:around;mso-element-anchor-vertical: paragraph;mso-element-anchor-horizontal:column;mso-height-rule:exactly; mso-element-linespan:5"><span class="apple-style-span"><b style="mso-bidi-font-weight: normal"><span style="font-size:89.0pt;mso-bidi-font-size:12.0pt;font-family: Algerian;mso-bidi-font-family:Arial;color:black;mso-text-raise:-11.5pt">V<o:p></o:p></span></b></span></p> </td> </tr> </tbody></table> </div> <p class="MsoNormal" style="text-align:justify;line-height:150%"><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black">itruvius, dalam karyanya tentang arsitektur (abad 1 M), menggambarkan sebuah organ</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black">dengan butang seimbang.</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black;background:white">Selanjutnya kita belajar bahawa Maharaja Constantine menghantar muzik</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black;background:white"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black">instrumen mempunyai kunci Pepin Raja Perancis pada 757 AD</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black">Para jenius muzik besar, Guido dari Arezzo, melaksanakan keyboard untuk dawai</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black">instrumen di bahagian pertama abad ke-11.</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black">Guido skala diatonis,</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black">lapan nada penuh dengan tujuh jeda yang kedua adalah semitone, digunakan dalam</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black">claivchords pertama, yang mempunyai 20 butang.</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black">Tidak ada catatan yang dapat diandalkan dalam</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black">kewujudan, siapa yang melaksanakan skala kromatis pertama.</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black">Giuseppe Zarlino ditambah</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black">yang semitone untuk instrumnets tentang 1548, tetapi insturments dari tarikh yang lebih awal</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black">mempunyai skala kromatis, seperti misalnya clavicymbala, beberapa yang</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black">77 kunci kompas daripada empat oktaf.</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black">Setelah abad ke-15 hampir semua pembuat instrumen Berdawai kunci yang digunakan</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black">skala kromatis praktikal seperti yang kita dapati di piano moden.</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black">Itu</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black">semitone disebahagian besar dari mereka instrments lama tinggi dan yang berbeza</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black">warna dari nada penuh.</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black">Sejak Pembuatan piano banyak percubaan</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black">telah dilakukan dengan apa yang disebut "berwarna" keyboard, di mana semitone</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black">berada di peringkat dengan nada penuh.</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black">Sebuah Krause Dr dari Eisenberg membina</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black">keyboard pada tahun 1811, di mana semitone tidak dibesarkan dan semua kunci itu dari</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black">warna yang sama.</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black">Tentang 1789, Neuhaus, seorang pembuat piano Vienna, membina</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black;background:#EBEFF9">forhis keyboard piano cekung-terbentuk.</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black;background:#EBEFF9"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black">Ia bertujuan untuk mengikuti kecenderungan</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black;background:white">lengan manusia untuk bergerak dalam setengah lingkaran.</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black;background:white"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black;background:white">Seperti yang dapat anda lihat, keyboard moden telah mengalami banyak perubahan,namun,</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black;background:white"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black;background:white">konsep dasar dari butang-lay out telah cukup konsisten.</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black;background:white"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black">Ini adalah</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black;background:white">Keputusan urutan nada keseluruhan dan semi-nada yang ditetapkan, dan</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%;font-family:"Arial","sans-serif";color:black;background:white"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black;background:white">telah berkembang selama berabad-abad.</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black;background:white"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black;background:white">(Bahagian pertama diambil dari "Teori & Amalan Piano Construction" by</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black;background:white"> </span></b></span><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black;background:white">William White, bahagian kedua adalah daripada "Piano dan Menentu mereka" by Alfred</span></b></span><span class="apple-converted-space"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black;background:white"> </span></b></span><b style="mso-bidi-font-weight: normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black;background:white"><br /></span></b><span class="apple-style-span"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%;font-family:"Arial","sans-serif"; color:black">Dolge.</span></b></span><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height:150%"><o:p></o:p></span></b></p> <p class="MsoNormal" style="text-align:justify;line-height:150%"><b style="mso-bidi-font-weight:normal"><span style="font-size:12.0pt;line-height: 150%"><span style="mso-spacerun:yes"> </span><o:p></o:p></span></b></p>Sharmili Nair_Milihttp://www.blogger.com/profile/10962266393886544257noreply@blogger.com0tag:blogger.com,1999:blog-6041798862687942287.post-66438682356644884802010-10-06T08:05:00.000-07:002010-10-06T08:08:36.025-07:00TANAH PUSAKA<p class="MsoNormal" align="center" style="text-align:center"><span lang="EN-US" style="font-size:18.0pt;line-height:115%;font-family:"Arial","sans-serif""><v:shapetype id="_x0000_t158" coordsize="21600,21600" spt="158" adj="1404,10800" path="m@37@0c@38@3@39@1@40@0@41@3@42@1@43@0m@30@4c@31@5@32@6@33@4@34@5@35@6@36@4e"> <v:formulas> <v:f eqn="val #0"> <v:f eqn="prod @0 41 9"> <v:f eqn="prod @0 23 9"> <v:f eqn="sum 0 0 @2"> <v:f eqn="sum 21600 0 #0"> <v:f eqn="sum 21600 0 @1"> <v:f eqn="sum 21600 0 @3"> <v:f eqn="sum #1 0 10800"> <v:f eqn="sum 21600 0 #1"> <v:f eqn="prod @8 1 3"> <v:f eqn="prod @8 2 3"> <v:f eqn="prod @8 4 3"> <v:f eqn="prod @8 5 3"> <v:f eqn="prod @8 2 1"> <v:f eqn="sum 21600 0 @9"> <v:f eqn="sum 21600 0 @10"> <v:f eqn="sum 21600 0 @8"> <v:f eqn="sum 21600 0 @11"> <v:f eqn="sum 21600 0 @12"> <v:f eqn="sum 21600 0 @13"> <v:f eqn="prod #1 1 3"> <v:f eqn="prod #1 2 3"> <v:f eqn="prod #1 4 3"> <v:f eqn="prod #1 5 3"> <v:f eqn="prod #1 2 1"> <v:f eqn="sum 21600 0 @20"> <v:f eqn="sum 21600 0 @21"> <v:f eqn="sum 21600 0 @22"> <v:f eqn="sum 21600 0 @23"> <v:f eqn="sum 21600 0 @24"> <v:f eqn="if @7 @19 0"> <v:f eqn="if @7 @18 @20"> <v:f eqn="if @7 @17 @21"> <v:f eqn="if @7 @16 #1"> <v:f eqn="if @7 @15 @22"> <v:f eqn="if @7 @14 @23"> <v:f eqn="if @7 21600 @24"> <v:f eqn="if @7 0 @29"> <v:f eqn="if @7 @9 @28"> <v:f eqn="if @7 @10 @27"> <v:f eqn="if @7 @8 @8"> <v:f eqn="if @7 @11 @26"> <v:f eqn="if @7 @12 @25"> <v:f eqn="if @7 @13 21600"> <v:f eqn="sum @36 0 @30"> <v:f eqn="sum @4 0 @0"> <v:f eqn="max @30 @37"> <v:f eqn="min @36 @43"> <v:f eqn="prod @0 2 1"> <v:f eqn="sum 21600 0 @48"> <v:f eqn="mid @36 @43"> <v:f eqn="mid @30 @37"> </v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:formulas> <v:path textpathok="t" connecttype="custom" connectlocs="@40,@0;@51,10800;@33,@4;@50,10800" connectangles="270,180,90,0"> <v:textpath fitshape="t" xscale="t"> <v:handles> <v:h position="topLeft,#0" yrange="0,2229"> <v:h position="#1,bottomRight" xrange="8640,12960"> </v:h></v:h></v:handles> <o:lock ext="edit" text="t" shapetype="t"> </o:lock></v:textpath></v:path></v:shapetype><v:shape id="_x0000_i1025" type="#_x0000_t158" style="width:454.5pt; height:76.5pt" fillcolor="#3cf" strokecolor="#009" strokeweight="1pt"> <v:shadow color="#009" offset="7pt,-7pt"> <v:textpath style="font-family:"Algerian";v-text-spacing:52429f;v-text-kern:t" trim="t" fitpath="t" xscale="f" string="TANAH PUSAKA"> </v:textpath></v:shadow></v:shape><o:p></o:p></span></p> <p class="MsoNormal"><b style="mso-bidi-font-weight:normal"><span lang="EN-US" style="font-size:12.0pt;line-height:115%;font-family:"Arial","sans-serif"">Sungguh gemilang negeri ku,</span></b></p> <p class="MsoNormal"><b style="mso-bidi-font-weight:normal"><span lang="EN-US" style="font-size:12.0pt;line-height:115%;font-family:"Arial","sans-serif"">Yang ku puja oh tanah Malaysia,<o:p></o:p></span></b></p> <p class="MsoNormal"><b style="mso-bidi-font-weight:normal"><span lang="EN-US" style="font-size:12.0pt;line-height:115%;font-family:"Arial","sans-serif"">Di merata dunia,<o:p></o:p></span></b></p> <p class="MsoNormal"><v:shapetype id="_x0000_t75" coordsize="21600,21600" spt="75" preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f"> <v:stroke joinstyle="miter"> <v:formulas> <v:f eqn="if lineDrawn pixelLineWidth 0"> <v:f eqn="sum @0 1 0"> <v:f eqn="sum 0 0 @1"> <v:f eqn="prod @2 1 2"> <v:f eqn="prod @3 21600 pixelWidth"> <v:f eqn="prod @3 21600 pixelHeight"> <v:f eqn="sum @0 0 1"> <v:f eqn="prod @6 1 2"> <v:f eqn="prod @7 21600 pixelWidth"> <v:f eqn="sum @8 21600 0"> <v:f eqn="prod @7 21600 pixelHeight"> <v:f eqn="sum @10 21600 0"> </v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:formulas> <v:path extrusionok="f" gradientshapeok="t" connecttype="rect"> <o:lock ext="edit" aspectratio="t"> </o:lock></v:path></v:stroke></v:shapetype><v:shape id="Picture_x0020_22" spid="_x0000_s1026" type="#_x0000_t75" style="position:absolute;margin-left:229.5pt;margin-top:18.75pt;width:255.75pt; height:4in;z-index:-1;visibility:visible;mso-wrap-style:square; mso-wrap-distance-left:9pt;mso-wrap-distance-top:0;mso-wrap-distance-right:9pt; mso-wrap-distance-bottom:0;mso-position-horizontal:absolute; mso-position-horizontal-relative:text;mso-position-vertical:absolute; mso-position-vertical-relative:text"> <v:imagedata src="file:///C:\Users\SHARMI~1\AppData\Local\Temp\msohtmlclip1\01\clip_image001.jpg" title="bendera_malaysia"> </v:imagedata></v:shape><b style="mso-bidi-font-weight:normal"><span lang="EN-US" style="font-size:12.0pt;line-height:115%;font-family:"Arial","sans-serif"">Harum semerba namamu oh Malaysia,<o:p></o:p></span></b></p> <p class="MsoNormal"><b style="mso-bidi-font-weight:normal"><span lang="EN-US" style="font-size:12.0pt;line-height:115%;font-family:"Arial","sans-serif""><o:p> </o:p></span></b></p> <p class="MsoNormal"><b style="mso-bidi-font-weight:normal"><span lang="EN-US" style="font-size:12.0pt;line-height:115%;font-family:"Arial","sans-serif"">Aman makmur kaya raya,<o:p></o:p></span></b></p> <p class="MsoNormal"><b style="mso-bidi-font-weight:normal"><span lang="EN-US" style="font-size:12.0pt;line-height:115%;font-family:"Arial","sans-serif"">Selama-lama hidup maju jaya,<o:p></o:p></span></b></p> <p class="MsoNormal"><b style="mso-bidi-font-weight:normal"><span lang="EN-US" style="font-size:12.0pt;line-height:115%;font-family:"Arial","sans-serif"">Kau tanah pusaka,<o:p></o:p></span></b></p> <p class="MsoNormal"><b style="mso-bidi-font-weight:normal"><span lang="EN-US" style="font-size:12.0pt;line-height:115%;font-family:"Arial","sans-serif"">Negaraku yang berdaulat dan merdeka<o:p></o:p></span></b></p> <p class="MsoNormal"><b style="mso-bidi-font-weight:normal"><span lang="EN-US" style="font-size:12.0pt;line-height:115%;font-family:"Arial","sans-serif""><o:p> </o:p></span></b></p> <p class="MsoNormal"><b style="mso-bidi-font-weight:normal"><span lang="EN-US" style="font-size:12.0pt;line-height:115%;font-family:"Arial","sans-serif"">Tanah pusaka bertuah,<o:p></o:p></span></b></p> <p class="MsoNormal"><b style="mso-bidi-font-weight:normal"><span lang="EN-US" style="font-size:12.0pt;line-height:115%;font-family:"Arial","sans-serif"">Berbagai bangsa di dalamnya,</span></b><span lang="EN-US" style="font-size:0pt;line-height: 115%;font-family:"Arial","sans-serif";mso-fareast-font-family:"Times New Roman"; color:black;border:none black 1.0pt;mso-border-alt:none black 0cm;padding:0cm; background:black;mso-font-width:0%;layout-grid-mode:line"> </span><b style="mso-bidi-font-weight:normal"><span lang="EN-US" style="font-size:12.0pt; line-height:115%;font-family:"Arial","sans-serif""><o:p></o:p></span></b></p> <p class="MsoNormal"><b style="mso-bidi-font-weight:normal"><span lang="EN-US" style="font-size:12.0pt;line-height:115%;font-family:"Arial","sans-serif"">Hidup aman dan bersama,<o:p></o:p></span></b></p> <p class="MsoNormal"><b style="mso-bidi-font-weight:normal"><span lang="EN-US" style="font-size:12.0pt;line-height:115%;font-family:"Arial","sans-serif"">Bersatu kerja untuk Malaysia.<o:p></o:p></span></b></p> <p class="MsoNormal"><b style="mso-bidi-font-weight:normal"><span lang="EN-US" style="font-size:12.0pt;line-height:115%;font-family:"Arial","sans-serif""><o:p> </o:p></span></b></p> <p class="MsoNormal"><b style="mso-bidi-font-weight:normal"><span lang="EN-US" style="font-size:12.0pt;line-height:115%;font-family:"Arial","sans-serif"">Musuh melanggarku gempur,<o:p></o:p></span></b></p> <p class="MsoNormal"><b style="mso-bidi-font-weight:normal"><span lang="EN-US" style="font-size:12.0pt;line-height:115%;font-family:"Arial","sans-serif"">Sungguh rela ku gugur kerana,<o:p></o:p></span></b></p> <p class="MsoNormal"><b style="mso-bidi-font-weight:normal"><span lang="EN-US" style="font-size:12.0pt;line-height:115%;font-family:"Arial","sans-serif"">Kau tanah pusaka,<o:p></o:p></span></b></p> <p class="MsoNormal"><b style="mso-bidi-font-weight:normal"><span lang="EN-US" style="font-size:12.0pt;line-height:115%;font-family:"Arial","sans-serif"">Biar putih tulang,jangan putih mata.<o:p></o:p></span></b></p>Sharmili Nair_Milihttp://www.blogger.com/profile/10962266393886544257noreply@blogger.com0tag:blogger.com,1999:blog-6041798862687942287.post-71432958269643639792010-09-28T20:49:00.000-07:002010-09-28T21:03:14.933-07:00Refleksi<div align="justify"><span style="color:#ff99ff;">Saya Sharmili Nair a/p Vargavan, pelajar Institut Perguruan Tuanku Bainun, sem 1 PPISMP Pra Sekolah, berasa sungguh gembira apabila saya menghadiri kelas TM ini. Bukan sahaja sekadar ilmu ICT malah, saya juga dapat pelbagai jenis maklumat yang mempunyai banyak faedah tentang masa depan seseorang daripada pensyarah yang amat saya sanjungi ini. Beliau memberikan banyak ilmu kepada kami. Saya memang berasa bahawa kelas ICT ini perlu di ajar oleh pensyarah ini di setiap sem yang akan datang. </span></div><div align="justify"><span style="color:#ff99ff;">TERIMA KASIH TUAN................... </span></div>Sharmili Nair_Milihttp://www.blogger.com/profile/10962266393886544257noreply@blogger.com0tag:blogger.com,1999:blog-6041798862687942287.post-12791045489640816452010-08-03T21:51:00.000-07:002010-08-03T21:55:47.949-07:00Pendidikan Jasmani<p class="MsoNormal" style="margin-bottom:9.0pt;mso-line-height-alt:10.05pt"><span class="Apple-style-span" style="font-family:'Trebuchet MS', sans-serif;font-size:100%;"><span class="Apple-style-span" style="font-size: 13px;"><br /></span></span></p> <p class="MsoNormal" style="margin-bottom:9.0pt;mso-line-height-alt:10.05pt"><span class="Apple-style-span" style="font-family:'Comic Sans MS';font-size:6;"><span class="Apple-style-span" style="font-size: 19px;"></span></span></p><span class="Apple-style-span" style="font-family:'Comic Sans MS';font-size:6;"><p class="MsoNormal" style="margin-bottom:9.0pt;mso-line-height-alt:10.05pt"><b><span style="font-size:16.5pt;font-family:"Trebuchet MS","sans-serif";mso-fareast-font-family: "Times New Roman";mso-bidi-font-family:"Times New Roman";color:#3333FF; mso-fareast-language:EN-MY"><v:shapetype id="_x0000_t136" coordsize="21600,21600" spt="136" adj="10800" path="m@7,l@8,m@5,21600l@6,21600e"> <v:formulas> <v:f eqn="sum #0 0 10800"> <v:f eqn="prod #0 2 1"> <v:f eqn="sum 21600 0 @1"> <v:f eqn="sum 0 0 @2"> <v:f eqn="sum 21600 0 @3"> <v:f eqn="if @0 @3 0"> <v:f eqn="if @0 21600 @1"> <v:f eqn="if @0 0 @2"> <v:f eqn="if @0 @4 21600"> <v:f eqn="mid @5 @6"> <v:f eqn="mid @8 @5"> <v:f eqn="mid @7 @8"> <v:f eqn="mid @6 @7"> <v:f eqn="sum @6 0 @5"> </v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:f></v:formulas> <v:path textpathok="t" connecttype="custom" connectlocs="@9,0;@10,10800;@11,21600;@12,10800" connectangles="270,180,90,0"> <v:textpath fitshape="t"> <v:handles> <v:h position="#0,bottomRight" xrange="6629,14971"> </v:h></v:handles> <o:lock ext="edit" text="t" shapetype="t"> </o:lock></v:textpath></v:path></v:shapetype><v:shape id="_x0000_i1025" type="#_x0000_t136" style="width:437.25pt; height:60pt" fillcolor="#909"> <v:fill color2="#f06" rotate="t" angle="-45" focus="-50%" type="gradient"> <v:shadow color="#868686"> <v:textpath style="font-family:"Algerian";v-text-kern:t" trim="t" fitpath="t" string="Pendidikan Jasmani"> </v:textpath></v:shadow></v:fill></v:shape></span></b><span style="font-size:10.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; color:black;mso-fareast-language:EN-MY"> </span><span style="font-size: 8.0pt;font-family:"Trebuchet MS","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:"Times New Roman";color:black;mso-fareast-language:EN-MY"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom:9.0pt;mso-line-height-alt:10.05pt"><span style="font-size:14.0pt;font-family:"Comic Sans MS";mso-fareast-font-family: "Times New Roman";mso-bidi-font-family:Arial;mso-fareast-language:EN-MY; mso-bidi-font-weight:bold"><o:p> </o:p></span></p> <p class="MsoNormal" style="margin-bottom:9.0pt;text-indent:36.0pt;mso-line-height-alt: 10.05pt"><span style="font-size:14.0pt;font-family:"Comic Sans MS";mso-fareast-font-family: "Times New Roman";mso-bidi-font-family:Arial;color:#66FF33;mso-fareast-language: EN-MY;mso-bidi-font-weight:bold">Pendidikan Jasmani merupakan satu fasa pendidikan am yang menyumbang kepada pertumbuhan dan perkembangan pelajar-pelajar secara total melalui pilihan aktiviti-aktiviti pergerakan dan pengalaman jasmani yang terancang. Ringkasnya Pendidikan Jasmani ialah pendidikan dari dan melalui kegiatan fizikal.</span><span style="font-size: 14.0pt;font-family:"Comic Sans MS";mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:Arial;color:#66FF33;mso-fareast-language:EN-MY"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom:12.0pt;line-height:10.05pt;tab-stops: 143.15pt"><span style="font-size:8.0pt;font-family:"Trebuchet MS","sans-serif"; mso-fareast-font-family:"Times New Roman";mso-bidi-font-family:"Times New Roman"; color:#5F497A;mso-themecolor:accent4;mso-themeshade:191;mso-fareast-language: EN-MY"><span style="mso-tab-count:1"> </span></span><span style="font-size:28.0pt;font-family:"Trebuchet MS","sans-serif";mso-fareast-font-family: "Times New Roman";mso-bidi-font-family:"Times New Roman";color:#5F497A; mso-themecolor:accent4;mso-themeshade:191;mso-fareast-language:EN-MY"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom:9.0pt;mso-line-height-alt:10.05pt"><span style="font-size:28.0pt;font-family:Algerian;mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:"Times New Roman";color:#000099;mso-fareast-language:EN-MY">Pendidikan Melalui Jasmani<o:p></o:p></span></p> <p class="MsoNormal" style="margin-top:0cm;margin-right:0cm;margin-bottom:9.0pt; margin-left:36.0pt;line-height:10.05pt"><span style="font-size:8.0pt; font-family:"Trebuchet MS","sans-serif";mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:"Times New Roman";color:black;mso-fareast-language:EN-MY"> <o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom:9.0pt;text-indent:36.0pt;mso-line-height-alt: 10.05pt"><span style="font-size:14.0pt;font-family:"Comic Sans MS";mso-fareast-font-family: "Times New Roman";mso-bidi-font-family:Arial;color:#FF0066;mso-fareast-language: EN-MY;mso-bidi-font-weight:bold">Pendidikan Jasmani adalah asas bagi semua pendidikan di mana otak dan badan berfungsi serentak. Pendidikan psikomotor, akhlak dan intelektual dianggap sebagai pendidikan yang dicapai melalui pendidikan jasmani – Clark W. Hetherington.</span><span style="font-size:14.0pt; font-family:"Comic Sans MS";mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:Arial;color:#FF0066;mso-fareast-language:EN-MY"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-top:0cm;margin-right:0cm;margin-bottom:9.0pt; margin-left:36.0pt;mso-line-height-alt:10.05pt"><span style="font-size:14.0pt; font-family:"Comic Sans MS";mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:Arial;color:#FF0066;mso-fareast-language:EN-MY"> <o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom:9.0pt;text-indent:36.0pt;mso-line-height-alt: 10.05pt"><span style="font-size:14.0pt;font-family:"Comic Sans MS";mso-fareast-font-family: "Times New Roman";mso-bidi-font-family:Arial;color:#FF0066;mso-fareast-language: EN-MY;mso-bidi-font-weight:bold">Pendidikan Jasmani adalah jumlah semua aktiviti yang dipilih mengikut jenis dan dijalankan untuk mencapai hasil yang bermakna. Aktiviti yang dipilih haruslah mempunyai dan menyediakan peluang bagi individu untuk menjadi sabar, baik hati, berdikari, peramah, murah hati dan peribadi yang dinamis – J.F Williams.</span><span style="font-size:14.0pt; font-family:"Comic Sans MS";mso-fareast-font-family:"Times New Roman"; mso-bidi-font-family:Arial;color:#FF0066;mso-fareast-language:EN-MY"><o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom:9.0pt;mso-line-height-alt:10.05pt"><span style="font-size:14.0pt;font-family:"Comic Sans MS";mso-fareast-font-family: "Times New Roman";mso-bidi-font-family:Arial;color:#FF0066;mso-fareast-language: EN-MY"> <span style="mso-tab-count:1"> </span><span style="mso-bidi-font-weight:bold">Menginterperitasikan pendidikan melalui jasmani sebagai pendidikan melalui pengalaman pergerakan – Delbert Oberteutter.</span><br /> <o:p></o:p></span></p> <p class="MsoNormal" style="margin-bottom:9.0pt;text-align:justify;text-indent: 36.0pt;mso-line-height-alt:10.05pt"><span style="font-size:14.0pt;font-family: "Comic Sans MS";mso-fareast-font-family:"Times New Roman";mso-bidi-font-family: Arial;color:#FF0066;mso-fareast-language:EN-MY">Pendidikan Untuk Jasmani ialah satu program aktiviti otot yang giat direka untuk merangsang organisma jasmani supaya faedah yang boleh diperolehi daripada aktiviti-aktiviti dicapai.<br />Pendidikan melalui jasmani ialah satu program aktiviti jasmani di mana pergerakan jasmani direka untuk menghasilkan pelbagai jenis pengalaman dan pembelajaran social, intelektual, estetika dan kesihatan.<o:p></o:p></span></p> <p class="MsoNormal"><span style="font-size:14.0pt;line-height:115%;font-family: "Comic Sans MS";mso-bidi-font-family:Arial;color:#FF0066"><o:p> </o:p></span></p></span><p></p>Sharmili Nair_Milihttp://www.blogger.com/profile/10962266393886544257noreply@blogger.com0tag:blogger.com,1999:blog-6041798862687942287.post-38132207913359790012010-08-03T21:07:00.000-07:002010-09-28T21:39:45.069-07:00ADAT RESAM KAUM INDIA<div style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0cm; BORDER-TOP: medium none; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; BORDER-LEFT: medium none; PADDING-TOP: 0cm; BORDER-BOTTOM: #aaaaaa 1pt solid; mso-element: para-border-div; mso-border-bottom-alt: solid #AAAAAA .75pt"><p class="MsoNormal" style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0cm; BORDER-TOP: medium none; PADDING-LEFT: 0cm; MARGIN-BOTTOM: 1.2pt; PADDING-BOTTOM: 0cm; BORDER-LEFT: medium none; PADDING-TOP: 0cm; BORDER-BOTTOM: medium none; mso-line-height-alt: 14.4pt; mso-border-bottom-alt: solid #AAAAAA .75pt; mso-outline-level: 1; mso-padding-alt: 0cm 0cm 0cm 0cm"><span style="font-family:Latha, sans-serif;font-size:20;"><span class="Apple-style-span" style="color:#6600cc;">தமிழர்</span></span><span style="font-family:Arial, sans-serif;font-size:20;"><span class="Apple-style-span" style="color:#6600cc;"> </span></span><span style="font-family:Latha, sans-serif;font-size:20;"><span class="Apple-style-span" style="color:#6600cc;">பண்பாடு</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';font-size:20;color:black;" ><?xml:namespace prefix = o /><o:p></o:p></span></p></div><p class="MsoNormal" style="MARGIN-BOTTOM: 0pt; LINE-HEIGHT: 15.9pt"><span style="font-family:Latha, sans-serif;font-size:10;"><span class="Apple-style-span" style="color:#006600;">கட்டற்ற</span></span><span style="font-family:Arial, sans-serif;font-size:10;"><span class="Apple-style-span" style="color:#006600;"> </span></span><span style="font-family:Latha, sans-serif;font-size:10;"><span class="Apple-style-span" style="color:#006600;">கலைக்களஞ்சியமான</span></span><span style="font-family:Arial, sans-serif;font-size:10;"><span class="Apple-style-span" style="color:#006600;"> </span></span><span style="font-family:Latha, sans-serif;font-size:10;"><span class="Apple-style-span" style="color:#006600;">விக்கிபீடியாவில்</span></span><span style="font-family:Arial, sans-serif;font-size:10;"><span class="Apple-style-span" style="color:#006600;"> </span></span><span style="font-family:Latha, sans-serif;font-size:10;"><span class="Apple-style-span" style="color:#006600;">இருந்து</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';font-size:10;color:black;" >.<o:p></o:p></span></p><p class="MsoNormal" style="MARGIN: 4.8pt 0cm 6pt; LINE-HEIGHT: 18pt"><b><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">தமிழர்</span></span></b><b><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span></b><b><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">பண்பாடு</span></span></b><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span><a title="தமிழ்" href="http://ta.wikipedia.org/wiki/%E0%AE%A4%E0%AE%AE%E0%AE%BF%E0%AE%B4%E0%AF%8D"><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">தமிழ்</span></span></a><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">மொழியின்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">ஊடாகவும்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">, </span><a title="தமிழர்" href="http://ta.wikipedia.org/wiki/%E0%AE%A4%E0%AE%AE%E0%AE%BF%E0%AE%B4%E0%AE%B0%E0%AF%8D"><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">தமிழர்</span></span></a><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">தாயகப்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">பிணைப்பின்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">ஊடாகவும்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">, </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">தமிழர்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">மரபுகள்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">, </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">வரலாறு</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">, </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">விழுமியங்கள்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">, </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">கலைகள்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">ஊடாகவும்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">, </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">சமூக</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">, </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">பொருளாதார</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">, </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">அரசியல்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">தளங்கள்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">ஊடாகவும்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">பேணப்படும்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">தனித்துவ</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">பண்பாட்டுக்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">கூறுகளைக்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">குறிக்கும்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">.<o:p></o:p></span></span></p><p class="MsoNormal" style="MARGIN: 4.8pt 0cm 6pt; LINE-HEIGHT: 18pt"><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">தமிழர்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">பண்பாடு</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">பல</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">காலமாக</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">பேணப்பட்டு</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">, </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">திருத்தப்பட்டு</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">, </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">மேம்படுத்தப்பட்ட</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">அம்சங்களைக்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">குறித்து</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">நின்றாலும்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">, </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">அது</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">தொடர்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">மாற்றத்துக்கு</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">உட்பட்டு</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">நிற்கும்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">ஒரு</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">இயங்கியல்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">பண்பாடே</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">.<o:p></o:p></span></span></p><p class="MsoNormal" style="MARGIN: 4.8pt 0cm 6pt; LINE-HEIGHT: 18pt"><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"><br />"</span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">தமிழர்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">பண்பாட்டின்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">அமைப்பொழுங்கானது</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">அடிப்படையில்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">இரண்டு</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">அம்சங்கங்களைக்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">கொண்டதாகும்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">. </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">ஒன்று</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">: </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">அதனளவில்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">சார்புடையது</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> (culture dependent). </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">மற்றறொன்று</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">, </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">உலகளாவிய</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">அமைப்பியல்புகளோடு</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">பொருந்தக்கூடியது</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> (culture independent). </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">அதாவது</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">, </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">தமிழ்ப்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">பண்பாட்டின்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">உருவகத்தைத்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">தரக்கூடிய</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> '</span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">புறக்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">கூறுகள்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">' </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">பண்பாட்டு</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">சார்ந்தும்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">, </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">அவற்றின்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> '</span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">அகக்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">கூறுகள்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">' </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">உலகளாவிய</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">அமைப்புகளோடு</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">ஒத்திசைவு</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">பெறுவதும்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">இதன்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">உட்பொருளாகும்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">." </span></span><a href="http://ta.wikipedia.org/wiki/%E0%AE%A4%E0%AE%AE%E0%AE%BF%E0%AE%B4%E0%AE%B0%E0%AF%8D_%E0%AE%AA%E0%AE%A3%E0%AF%8D%E0%AE%AA%E0%AE%BE%E0%AE%9F%E0%AF%81#cite_note-0"><sup><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">[1]</span></span></sup></a><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"><o:p></o:p></span></span></p><p class="MsoNormal" style="MARGIN: 4.8pt 0cm 6pt; LINE-HEIGHT: 18pt"><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"><br /></span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">பல</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">சந்தர்ப்பங்களில்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">தமிழர்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">பண்பாடு</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">இது</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">, </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">தமிழர்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">பண்பாடு</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">இதுவல்ல</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">என்று</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">தெளிவாக</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">வரையறைப்பது</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">கடினமாகினும்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">ஒரு</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">அறிவுசார்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">மதிப்பீடு</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">செய்யமுடியும்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">. </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">எடுத்துக்காட்டாக</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">யூத</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">சமயமோ</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">, </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">சீக்கிய</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">சமயமோ</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">தமிழர்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">பண்பாட்டு</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">வட்டத்துக்குள்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">வரமாட்டாது</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">, </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">மாற்றாக</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">சைவ</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">சமயத்துக்கு</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">தமிழர்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">பண்பாட்டுடன்</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">ஒரு</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="mso-fareast-Times: ;font-family:'Latha','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;">இறுகிய</span></span><span style="mso-fareast-Times: ;font-family:'Arial','sans-serif';" ><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span class="apple-style-span"><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">தொடர்பு</span></span></span><span class="apple-style-span"><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span></span><span class="apple-style-span"><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">உண்டு</span></span><span style="Latha: ;color:black;" >.<o:p></o:p></span></span></p><p class="MsoNormal" style="MARGIN: 4.8pt 0cm 6pt; LINE-HEIGHT: 18pt"><span class="apple-style-span"><span style="Latha: ;color:black;" ><o:p></o:p></span></span></p><div style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0cm; BORDER-TOP: medium none; PADDING-LEFT: 0cm; PADDING-BOTTOM: 2pt; BORDER-LEFT: medium none; PADDING-TOP: 0cm; BORDER-BOTTOM: #aaaaaa 1pt solid; mso-element: para-border-div; mso-border-bottom-alt: solid #AAAAAA .75pt"><h2 style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0cm; BORDER-TOP: medium none; PADDING-LEFT: 0cm; PADDING-BOTTOM: 0cm; MARGIN: 0cm 0cm 7.2pt; BORDER-LEFT: medium none; PADDING-TOP: 0cm; BORDER-BOTTOM: medium none; mso-line-height-alt: 15.9pt; mso-border-bottom-alt: solid #AAAAAA .75pt; mso-padding-alt: 0cm 0cm 2.0pt 0cm"><span class="mw-headline"><span style="FONT-WEIGHT: normal;font-family:Latha, sans-serif;font-size:16;" ><span class="Apple-style-span" style="color:#6600cc;">தமிழ்ப்</span></span></span><span class="mw-headline"><span style="FONT-WEIGHT: normal;font-family:Arial, sans-serif;font-size:16;" ><span class="Apple-style-span" style="color:#6600cc;"> </span></span></span><span class="mw-headline"><span style="FONT-WEIGHT: normal;font-family:Latha, sans-serif;font-size:16;" ><span class="Apple-style-span" style="color:#6600cc;">பண்பாடு</span></span></span><span class="mw-headline"><span style="FONT-WEIGHT: normal;font-family:Arial, sans-serif;font-size:16;" ><span class="Apple-style-span" style="color:#6600cc;"> </span></span></span><span class="mw-headline"><span style="FONT-WEIGHT: normal;font-family:Latha, sans-serif;font-size:16;" ><span class="Apple-style-span" style="color:#6600cc;">பிரேஞ்சுப்</span></span></span><span class="mw-headline"><span style="FONT-WEIGHT: normal;font-family:Arial, sans-serif;font-size:16;" ><span class="Apple-style-span" style="color:#6600cc;"> </span></span></span><span class="mw-headline"><span style="FONT-WEIGHT: normal;font-family:Latha, sans-serif;font-size:16;" ><span class="Apple-style-span" style="color:#6600cc;">பண்பாடு</span></span></span><span style="Arial: ;font-size:16;color:black;" ><o:p></o:p></span></h2></div><div align="center"><table class="MsoNormalTable" style="BORDER-COLLAPSE: collapse; mso-yfti-tbllook: 1184" cellspacing="0" cellpadding="0" border="0"><tbody><tr style="mso-yfti-irow: 0; mso-yfti-firstrow: yes; mso-yfti-lastrow: yes"><td style="PADDING-RIGHT: 8.35pt; PADDING-LEFT: 8.35pt; PADDING-BOTTOM: 8.35pt; WIDTH: 15pt; PADDING-TOP: 8.35pt" valign="top" width="20"><p class="MsoNormal"><b><span style="LINE-HEIGHT: 115%;font-size:29;" ><span class="Apple-style-span" style="color:#33ffff;">“<o:p></o:p></span></span></b></p></td><td style="PADDING-RIGHT: 8.35pt; PADDING-LEFT: 8.35pt; PADDING-BOTTOM: 3.35pt; PADDING-TOP: 3.35pt" valign="top"><p class="MsoNormal"><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">தமிழ்ப்</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">பண்பாடு</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">தற்பண்பை</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">வலியுறுத்துகிறது</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">. </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">பிரேஞ்சுப்</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">பண்பாடு</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">தற்பற்றை</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">வலியுறுத்துகிறது</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">. </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">பழமையில்</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">திராவிடப்</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">பண்புகள்</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">கொண்டிருந்த</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">தமிழ்ப்</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">பண்பாடு</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">தற்போது</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">சமஸ்கிரதப்</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">பண்புகள்</span></span><span class="Apple-style-span" style="color:#33ffff;"> </span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">மிகுந்த</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">பண்பாடாக</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">உள்ளது</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">. </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">பிரேஞ்சுப்</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">பண்பாடு</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">செல்திய</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">, </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">ரோமானிய</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">, </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">பறங்கிய</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">பண்பாடுகள்</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">கலந்த</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">ஒரு</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">கலப்புப்</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">பண்பாடாகவும்</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">உள்ளது</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">. </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">மனிதா</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">சமுதாயங்களும்</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">சரி</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">; </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">அவற்றின்</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">பண்பாடுகளும்</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">சரி</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">, </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">என்றென்றும்</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">மாறாமல்</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">நீடித்து</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">நிலைத்தது</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">வந்தது</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">கிடையாது</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">. </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">அவை</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">எப்பொழுதும்</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">மாறுதலுக்கு</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">உட்பட்டே</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">வருகின்றன</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">. </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">தமிழ்ச்</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">சமுதாயத்தில்</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">மிகச்</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">சிறிய</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">அலகு</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">ஒரு</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">குடும்பம்</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">. </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">ஆனால்</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">பிரேஞ்சு</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">சமுதயா</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">அலகு</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">ஒரு</span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;"> </span></span><span style="font-family:';"><span class="Apple-style-span" style="color:#33ffff;">தனிநபர்</span></span><span class="Apple-style-span" style="color:#33ffff;"><o:p></o:p></span></p></td><td style="PADDING-RIGHT: 8.35pt; PADDING-LEFT: 8.35pt; PADDING-BOTTOM: 8.35pt; WIDTH: 15pt; PADDING-TOP: 8.35pt" valign="bottom" width="20"><p class="MsoNormal" style="TEXT-ALIGN: right" align="right"><b><span style="LINE-HEIGHT: 115%;font-size:30;" ><span class="Apple-style-span" style="color:#33ffff;">”<o:p></o:p></span></span></b></p></td></tr></tbody></table></div>Sharmili Nair_Milihttp://www.blogger.com/profile/10962266393886544257noreply@blogger.com0